• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Reviews

Mindith’s Strong Mom Holiday Wish List

Founder of Breaking Muscle and author of our Bodyweight and Awake & Evolve workouts, Mindith is a busy mom who finds time for fitness and good food. See what she's asking for this holiday!

Mindith Rahmat

Written by Mindith Rahmat Last updated on Nov 16, 2023

We receive free products and receive commissions through our links. See disclosures page.

EDITOR’S NOTE: Founder of Breaking Muscle and author of our Bodyweight and Awake & Evolve workouts, Mindith is a busy mom who finds time for fitness and good food. See what she’s asking for this holiday!

EDITOR’S NOTE: Founder of Breaking Muscle and author of our Bodyweight and Awake & Evolve workouts, Mindith is a busy mom who finds time for fitness and good food. See what she’s asking for this holiday!

Mindith’s Strong Mom Holiday Wish List

1. StrongFirst Body Weight Course/Strong First Body Weight Cert – Price TBA
Now that I am officially loving my bodyweight workouts, it would be great to train and learn with the best of the best, Pavel Tsatsouline. This certification sets the bar high boasting that, “to graduate from the body weight training instructor course, a student must be able to do a strict one-arm pushup” And that is the ladies’ standard. Hopefully Strong First will open up a few workshop in Southern California in 2013.

wish list, gift list, guide gift, athlete gift ideas, fitness gift ideas2. Star Wars Yoga Leggings – $105.00
As a mother of four children, three of whom are boys these leggings would be a huge hit in my house and at the carpool.

3. Professional Series 750 Vitamix Blender – $698.00

I currently use the older model of the Vitamix blender almost daily for making healthy smoothies for my family. I would love to experiment with the “Professional Series” and try new recipes like making my own almond butter and almond milk.

4. Free Standing Hammock – $728.98
wish list, gift list, guide gift, athlete gift ideas, fitness gift ideasWho doesn’t love a hammock? I have always wanted one, but did not have the yard set up to make it happen. This freestanding hammock solves that problem and still can support a heavy load for a couple or family, up to 450 pounds. The hand crafted cypress wood stand is also an attractive and durable feature.

wish list, gift list, guide gift, athlete gift ideas, fitness gift ideas5. lululemon Anti Slip Mat – $68.00
I am a die hard Manduka Pro fan but after hearing so much about this mat I would love to give it a go. It is supposed to be great for sweaty Vinyasa or Power Yoga class due to the polyurethane coating. I especially like the idea of the antimicrobial additive to prevent nasty mold and mildew.

6. Rehband 7751 Knee Support – $36.95
I already own a pair of these knee sleeves but would love an extra pair when mine need a wash. I wear these for yoga, kettlebells, bodyweight exercises, and anything physical were I need extra support and warmth in my knees.

7. Yogi Toes Recycled Prism Skidless Yoga Towel – $64.00
wish list, gift list, guide gift, athlete gift ideas, fitness gift ideasSliding around on a yoga mat is no fun in many of the heated and sweaty yoga classes. I have tried many different yoga towels but this is supposed to do the trick due to the tiny silicone dots on the bottom that grip your mat.

8. Wellness Mama Meal Plans – ?
wish list, gift list, guide gift, athlete gift ideas, fitness gift ideasI missed signing up for the Wellness Mama Meal Plans last time Katie offered them because I was not sure if I would use it on a regular basis. I have been using her recipes and they are great for healthy, gluten-free, paleo-ish family meals. When she opens up new enrollment I really want to be on the list. Users have access to her meal plans, recipes, shopping lists, forums, and much more.

wish list, gift list, guide gift, athlete gift ideas, fitness gift ideas9. No-Brainer Mat Strap lululemon – $16.00

I have been through numerous mat bags that either break, are not big enough, or are hard to use. This strap is made from thick nylon and has a velcro closure on both ends that adjusts to securely fit pretty much any sized mat, including the big Manduka Pro.

10. Deglon Meeting Knife Set – $840.00
Since I cook for a large family at least five nights per week, having a great set of knives is a must. The Deglon Meeting Knife Set is a set of nested knives made of high quality stainless steel. The set includes four knives: a paring knife, a utility knife, a chef knife, and a slicer.

Keep an eye out for our other holiday wish lists:

  • Sally’s MMA Holiday Wish List
  • Chris Duffin’s Powerlifting Holiday Wish List
  • Eric Stevens’s Holiday Wish List
  • Val Worthington’s Holiday Wish List
  • Becca’s Healthy Eating Holiday Wish List
  • Sally’s BJJ Holiday Wish List
  • Nicole’s Fit Mom Holiday Wish List
  • Hannah’s Holiday Wish List
  • Danette’s Athlete-Foodie-Mom Wish List
  • Andrew’s Hardstyle Holiday Wish List
  • Nick Horton’s Weightlifting Is Fun Holiday Wish List
  • Greg Everett Needs Your Help Holiday Wish List
Mindith Rahmat

About Mindith Rahmat

Mindith is a born mover. She has spent her life exploring various athletic disciplines, starting with ballet and modern dance from an early age. She went on to become a E-RYT 500 certified yoga therapist and teacher and discovered CrossFit after the birth of her daughter.

Mindith coached CrossFit at a number of boxes near her home in Southern California, which lead to her involvement in Russian kettlebells and Olympic weightlifting. She has coached a wide variety of populations and cares deeply for women’s health, specializing in pregnancy and postpartum fitness. She is currently studying the principles of Natural Movement and Kettlebell Sport, and is working to complete an additional teacher training in the Taoist art of Yin Yoga with Master Paulie Zink.

Mindith founded Breaking Muscle in 2011. Over 5 million people a month have visited the site, hundreds of thousands of them follow Breaking Muscle on social media, nearly 2,000 coaches have written or appeared on its pages, and there are thousands of free, fully-formed training plans freely available. Breaking Muscle has won numerous awards in the industry and is recognized for pioneering new approaches to fitness and coaching techniques. In 2021, Breaking Muscle was acquired by Barbend. Mindith continues to devote time to her kids, pursue her doctorate in psychology, do research, and teach.

View All Articles

Related Posts

A photo of the bag of XWERKS Motion on a red background
XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts
A photo of the Assault Fitness AssaultBike Pro X on a red background
Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?
Photos of the Peloton Bike+, Concept2 BikeErg, and NordicTrack S22i Studio Bike on a red background
13 Best Exercise Bikes for Home Gyms (2025)
Featured image of Transparent Labs BCAA Glutamine supplement
Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?

Primary Sidebar

Latest Articles

New Year’s Fitness Sales (2025)

XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts

Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?

13 Best Exercise Bikes for Home Gyms (2025)

Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?

Latest Reviews

Element 26 Hybrid Leather Weightlifting Belt

Element 26 Hybrid Leather Weightlifting Belt Review (2025)

Omre NMN + Resveratrol, Lifeforce Peak NMN, and partiQlar NMN on a red background

Best NMN Supplement: Fountain of Youth in a Bottle? (2025)

The Titan Series Adjustable Bench on a red background

Titan Series Adjustable Bench Review (2025)

A photo of the NordicTrack Select-a-Weight Dumbbells on a red background

NordicTrack Adjustable Dumbbell Review (2025): Are These Value Dumbbells Worth It?

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About