athlete journals Archives - Page 10 of 11

Athlete Journal: Chris Duffin, Entry 67 – Time to Refocus

EDITOR'S NOTE: Welcome to the Athlete Journal of world champion powerlifter Chris Duffin. Follow Chris as he trains and competes in various events over the coming year. Chris's journal will be posted every ... Continue Reading

Athlete Journal: Alli Moyer, Entry 2 – 9/9/2013

EDITOR'S NOTE: Welcome to the athlete journal of Allison Moyer. Allison is a nationally ranked NPC Figure Athlete, nationally and internationally published fitness model, an avid CrossFit athlete, BSN, ... Continue Reading

Athlete Journal: Chris Duffin, Entry 66 – Hook Grip Development

Athlete Journal: Allison Moyer, Entry 1 – 8/22/2013

Athlete Journal: Chris Duffin, Entry 64 – Tips for Organizing Your Training

Athlete Journal: Charles Staley, Entry 55 – On the Right Track

EDITOR'S NOTE: Ever wonder how a world-class coach actually trains? Wonder what it's like to train as a "mature athlete?" Welcome to the athlete journal of Charles Staley. A big believer in practicing what ... Continue Reading

Athlete Journal: Chris Duffin, Entry 63 – 605lb Hook Grip Hold

Athlete Journal: Charles Staley, Entry 54 – Taking it Easy

Athlete Journal: Chris Duffin, Entry 61 – Just For Fun

Athlete Journal: Andrew Read – Spartan Race Training, Entry 3

Click here to read other journal entries and articles by Andrew Read, and look for his new journals as he trains for not one but TWO back-to-back Spartan Races - the Spartan Beast and the Spartan Ultra ... Continue Reading

Athlete Journal: Charles Staley, Entry 52 – Soviet Training Cycle

Athlete Journal: Chris Duffin, Entry 60 – Bottoms Up

Athlete Journal: Chris Duffin, Entry 57 – Squat Triples and Accessory Work

Athlete Journal: Charles Staley, Entry 48 – Trying New Things

Athlete Journal: Charles Staley, Entry 41 – A Productive Week

Athlete Journal: Chris Duffin, Entry 49 – 2013 Tactical Strength Challenge

Athlete Journal: Ruth Anderson Horrell, Entry 5 – 4/4/2013

EDITOR'S NOTE: Welcome to the athlete journal of Ruth Anderson Horrell, which will be posted every Wednesday. Hailing from New Zealand, Ruth competed in the 2011 and 2012 CrossFit Games and hopes to do the ... Continue Reading

Athlete Journal: Charles Staley, Entry 37 – Easy 370 Squat

Athlete Journal: Charles Staley, Entry 34 – Spicing It Up

Athlete Journal: Chris Duffin, Entry 40 – Tactical Strength Challenge

Product Review: Sport Journals WODbooks

You might have seen the articles on this site debating some of the coaching styles you’ll find in CrossFit gyms. For a lot of reasons CrossFit has galvanized both fanatical support, and rabid opposition in ... Continue Reading