Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Michael Winchester - Athlete Journal 5/20/12 (Read Michael's Bio ... Continue Reading
Athlete Journal: Travis Holley, Entry 7 – 5/16/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Travis Holley - Athlete Journal 5/16/12 (Read Travis's Bio ... Continue Reading
Athlete Journal: Ingrid Kantola, Entry 13 – 5/14/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Ingrid Kantola - Athlete Journal 5/14/12 (Read Ingrid's Bio ... Continue Reading
Athlete Journal: Michael Winchester, Entry 11 – 5/13/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Michael Winchester - Athlete Journal 5/13/12 (Read Michael's Bio ... Continue Reading
Athlete Journal: Travis Holley, Entry 6 – 5/9/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Travis Holley - Athlete Journal 5/9/12 (Read Travis's Bio ... Continue Reading
Athlete Journal: Ingrid Kantola, Entry 12 – 5/7/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Ingrid Kantola - Athlete Journal 5/7/12 (Read Ingrid's Bio ... Continue Reading
Want to Be a CrossFit Coach? 3 Questions to Ask Yourself First
Just about every athlete I’ve ever met has dreamt of turning their sport, their passion, and their hobby into a living. Given the explosion of CrossFit gyms across the globe in the past three years, I ... Continue Reading
Athlete Journal: Michael Winchester, Entry 10 – 5/6/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Michael Winchester - Athlete Journal 5/6/12 (Read Michael's Bio ... Continue Reading
Athlete Journal: Travis Holley, Entry 5 – 5/2/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Travis Holley - Athlete Journal 5/2/12 (Read Travis's Bio ... Continue Reading
Athlete Journal: Ingrid Kantola, Entry 11 – 4/30/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Ingrid Kantola - Athlete Journal 4/30/12 (Read Ingrid's Bio ... Continue Reading
Athlete Journal: Michael Winchester, Entry 9 – 4/29/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Michael Winchester - Athlete Journal 4/29/12 (Read Michael's Bio ... Continue Reading
Athlete Journal: Travis Holley, Entry 4 – 4/25/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Travis Holley - Athlete Journal 4/25/12 (Read Travis's Bio ... Continue Reading
Athlete Journal: Ingrid Kantola, Entry 10 – 4/23/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Ingrid Kantola - Athlete Journal 4/23/12 (Read Ingrid's Bio ... Continue Reading
Athlete Journal: Travis Holley, Entry 3 – 4/18/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Travis Holley - Athlete Journal 4/18/12 (Read Travis's Bio ... Continue Reading
Athlete Journal: Ingrid Kantola, Entry 9 – 4/16/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Ingrid Kantola - Athlete Journal 4/16/12 (Read Ingrid's Bio ... Continue Reading
Athlete Journal: Michael Winchester, Entry 8 – 4/15/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Michael Winchester - Athlete Journal 4/15/12 (Read Michael's Bio ... Continue Reading
Athlete Journal: Travis Holley, Entry 2 – 4/11/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Travis Holley - Athlete Journal 4/11/12 (Read Travis's Bio ... Continue Reading
CrossFit Wannabe – One Mom’s Fitness Dilemmas and Their Simple Solutions
Photos provided by Miguel Tapia Images and CrossFit LA. The philosopher Friedrich Nietzsche once said “Yes, life is hard to bear, but do not pretend to be so delicate.” To my mind, these words sum ... Continue Reading
Athlete Journal: Ingrid Kantola, Entry 8 – 4/9/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Ingrid Kantola - Athlete Journal 4/9/12 (Read Ingrid's Bio ... Continue Reading
Athlete Journal: Michael Winchester, Entry 7 – 4/8/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Michael Winchester - Athlete Journal 4/8/12 (Read Michael's Bio ... Continue Reading
Athlete Journal: Travis Holley, Entry 1 – 4/4/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Travis Holley - Athlete Journal 4/4/12 (Read Travis's Bio ... Continue Reading
Athlete Journal: Ingrid Kantola, Entry 7 – 4/2/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Sundays - Michael Winchester Ingrid Kantola - Athlete Journal 4/2/12 (Read Ingrid's Bio here) 26 days. 26 days ... Continue Reading
Athlete Journal: Michael Winchester, Entry 6 – 3/28/12
EDITOR'S NOTE: Journals will be posted at 3pm Pacific: Mondays - Ingrid Kantola of CrossFit Central Tuesdays - Peter Egyed of CrossFit Fury Wednesdays - Michael Winchester of CrossFit ... Continue Reading
What the 2012 CrossFit Open Workouts Have Meant to the Everyday Athlete
I’ve read all the journal entries posted here by elite CrossFitters making a run at the 2012 CrossFit Games. I love reading about their two-a-days, intricate recovery programs, and strategies to be at peak ... Continue Reading
