crossfit Archives - Page 19 of 20

Athlete Journal: Ingrid Kantola, Entry 6 – 3/26/12

EDITOR'S NOTE: Journals will be posted at 3pm Pacific: Mondays - Ingrid Kantola of CrossFit Central Tuesdays - Peter Egyed of CrossFit Fury Wednesdays - Michael Winchester of CrossFit ... Continue Reading

Over 30 and Still Training: Advice For Adult CrossFitters and Grapplers

When I was in my twenties, my life revolved around training. I left a company and an entire career, right before both became extremely lucrative, simply because it wouldn’t allow me to train as often as I ... Continue Reading

Athlete Journal: Michael Winchester, Entry 5 – 3/21/12

Athlete Journal: Peter Egyed, Entry 5 – 3/20/12

Athlete Journal: Ingrid Kantola, Entry 5 – 3/19/12

Featured Coach: Eva Twardokens, Part 2 – The Evolution

When Eva Twardokens discovered CrossFit it wasn’t like it is today. There weren’t affiliates in just about every town and multiple locations in big cities. Nobody knew the word CrossFit and the CrossFit ... Continue Reading

Athlete Journal: Michael Winchester, Entry 4 – 3/14/12

Athlete Journal: Peter Egyed, Entry 4 – 3/13/12

Athlete Journal: Ingrid Kantola, Entry 4 – 3/12/12

Featured Coach: Eva Twardokens, Part 1 – Growing Up on Skis

Anyone who has been around since the early days of CrossFit is familiar with the name Eva Twardokens, or more familiarly, "Eva T." Eva was one of the original CrossFitters back in the Santa Cruz days and ... Continue Reading

Athlete Journal: Michael Winchester, Entry 3 – 3/7/12

Athlete Journal: Peter Egyed, Entry 3 – 3/6/12

Athlete Journal: Ingrid Kantola, Entry 3 – 3/5/12

Athlete Journal: Michael Winchester, Entry 2 – 2/29/12

Athlete Journal: Peter Egyed, Entry 2 – 2/28/12

EDITOR'S NOTE: Journals will be posted at 3pm Pacific: Mondays - Ingrid Kantola of CrossFit Central Tuesdays - Peter Egyed of CrossFit Fury EDITOR'S NOTE: Journals will be posted at ... Continue Reading

Athlete Journal: Ingrid Kantola, Entry 2 – 2/27/12

The World’s Best Personal Security Does CrossFit

How does the world’s number one private security firm ensure its protectors are constantly in the best physical shape? Simple - they have them do CrossFit. Gavin de Becker & Associates has a ... Continue Reading

Athlete Journal: Michael Winchester, Entry 1 – 2/22/12

EDITOR'S NOTE: I am proud to introduce the first installment in our brand new feature - The Athlete Journals. To start off we are featuring CrossFit athletes as they train and compete throughout the ... Continue Reading

Athlete Journal: Peter Egyed, Entry 1 – 2/21/12

EDITOR'S NOTE: I am proud to introduce our brand new feature - The Athlete Journals. To start off we are featuring CrossFit athletes as they train and compete throughout the CrossFit Games season. Look ... Continue Reading

Athlete Journal: Ingrid Kantola, Entry 1 – 2/20/12

2012 CrossFit Games Season Begins

CrossFit Games season is upon us. Between February 22 and July 15 the long process of selecting the “Fittest Man and Woman on Earth” will take place beginning with the CrossFit Games Open, continuing in ... Continue Reading

CrossFit – An Example Amongst Statistics

The fitness world is full of percentages, metrics, and calculations we adhere to like cattle. Statistics we accept as gospel; change we fear as blasphemy. Adding weight to the bar, dropping a ... Continue Reading

Putting Plans Into Action: Make Your Resolution Happen!

It’s that time of year again. The holidays are coming to a close and we make our promises: promises to stop eating this or that, promises to quit smoking, promises to exercise, promises to get ... Continue Reading

6 Must Read Articles for Serious CrossFitters

So, you discovered CrossFit and now you love it. You're at the gym all the time and you're starting to collect all the proper equipment and make a real commitment to your training. Maybe you're an emerging ... Continue Reading