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Amor Fati: How Loving Your Fate Helps You Grow

In each and every day of your life, you will face challenges of varying complexity and significance. Some challenges will be so small and so

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frogfitchallengeweek3

Frog Fit Challenge – Day 3 Of 3, Week 12

Day 3 of 3, Week 12 It’s benchmark day again, and time to finish off this challenge on a high note so, give it all

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day2week12frogfitchallenge

Frog Fit Challenge – Day 2 of 3, Week 12

Day 2 of 3, Week 12 If you have no access to a pull-up bar, do push-ups. 5 rounds 20 reps per exercise 90 second

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day1week12frogfitchallenge

Frog Fit Challenge – Day 1 of 3, Week 12

Day 1 of 3, Week 12 If you have no access to a pull-up bar, do push-ups. 5 rounds 20 reps per exercise 90 second

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day3week11frogfitchallenge

Frog Fit Challenge – Day 3 Of 3, Week 11

Day 3 of 3, Week 11 It’s challenge day again. Test yourself with the following routine over 6 minutes. Every Friday, or 3rd day of

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Endurance, Imagination, and Presence

Frog Fit Challenge – Day 2 of 3, Week 11

Day 2 of 3, Week 11 If you have no access to a pull-up bar, do push-ups. 5 rounds 20 reps per exercise 90 second

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frogfitday1week11

Frog Fit Challenge – Day 1 of 3, Week 11

Day 1 of 3, Week 11 Every Tuesday and Thursday, at 6 pm PT, I have a Facebook Live challenge, you can join in and ask me

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week10frogfitbenchmarkday

Frog Fit Challenge – Day 3 Of 3, Week 10

Day 3 0f 3, Week 10 It’s challenge day again. Test yourself with the following routine over 6 minutes. Every Friday, or 3rd day of

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frogfitday2wk10

Frog Fit Challenge – Day 2 Of 3, Week 10

Day 2 of 3, Week 10 Every Tuesday and Thursday, at 6 pm PT, I have a Facebook Live challenge, you can join in and ask me

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frogfitday1wk10

Frog Fit Challenge – Day 1 of 3, Week 10

Day 1 0f 3, Week 10 Every Tuesday and Thursday, at 6 pm PT, I have a Facebook Live challenge, you can join in and

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frogfitchallengeday2

Frog Fit Challenge – Day 3 Of 3, Week 9

Day 3 0f 3, Week 9 It’s challenge day again. Test yourself with the following routine over 6 minutes. Every Friday, or 3rd day of

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frogfitchallengeday2wk9

Frog Fit Challenge – Day 2 Of 3, Week 9

Day 2 of 3, Week 9 Every Tuesday and Thursday, at 6 pm PT, I have a Facebook Live challenge, you can join in and ask me

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Latest News

Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
How to Do the Chin-Up for Bigger Arms and a Stronger Back

Reviews

Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Kyle Farnsworth MLB to bodybuilding June 2022
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Rhianon Lovelace Unofficial WR Traditional June 2022
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
person outside doing chin-ups at sunrise
How to Do the Chin-Up for Bigger Arms and a Stronger Back
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