When it comes to anything music related, I will admit that I am the snobbiest of snobs. Yes, I am a fitness professional, however music is my love and obsession. I love live music, I love working out to ... Continue Reading
1 Voice Wireless Fitness Headphones Review
Finding good earphones can be tricky. Unless you go with the standard pair that come with various cell phone purchases, you may not even shop for earphones very often, if ever. We’ve all gotten used to ... Continue Reading
These Headbands Fight Random Hair and Sweat
One Up Bands offers a variety of products to keep your hair in place and your phone or necessary small items with you when you can't carry a purse or bag. The headbands and hair ties keep sweat and hair ... Continue Reading
Ameribag: A Perfect Bag for a Healthy Lifestyle
Give your back a break, stop stressing out your posture, and avoid pain in your back, neck, and shoulders. Travelers, mothers, and gym goers will rave at this functional, durable, all-in-one bag that is ... Continue Reading
Mio LINK (Product Review)
Breaking Muscle receives no compensation in exchange for reviews. The opinions expressed belong solely to the writer. I don’t know about you, but I find chest heart rate straps can be quite ... Continue Reading
Getting the Most Out of Assistive Gear: A Motor Patterning Perspective
Assistance is cheating. There. I said it. I’m going to say it again just in case that statement didn’t get through: assistance is cheating. It doesn’t matter whether you’re using knee wraps or a weight ... Continue Reading
Product Review: HumanX X3 Competition Gloves
Lifting gloves are a staple for some athletes, especially those who switch between many types of grips and devices, like CrossFitters. Between friction from rotational forces, the drying effects of chalk, ... Continue Reading
Does Arm Action Render Heart Rate Monitors Ineffective?
I’ve always wondered how accurate heart rate monitors could possibly be at measuring calorie burn. I even wonder sometimes how accurate they are at measuring heart rate, but in that regard they tend to be ... Continue Reading
43 Stocking Stuffer Ideas for the Athlete
You've bought all your presents - or so you think. Then you notice the stocking! There it is hanging all lonely and empty on the fireplace. What are you going to put in it? Certainly your fitness-loving ... Continue Reading
Serious Gear For Serious Athletes: 9 Products To Bring to the Gym
Finding your way through the endless aisles of fitness gear can be exhausting. Save your energy for your workout and check out these products we've reviewed. From earphones, to compression gear, to hand ... Continue Reading
41 Stocking Stuffer Ideas for the Athlete
For me, holiday shopping usually starts out fun, but then sometimes I run out of ideas. Because of my careers as a coach and a fitness-writer, I also tend to spend my time with healthy people who don't ... Continue Reading
