Skip to content
  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News
Breaking Muscle

Top Categories

  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News

Workouts

  • Shoulders
  • Chest
  • Back
  • Arms
  • Abs

Filling the Gaps in Education with Physical Fitness

Working in education for the past five years has presented me with a startling realization: we’re failing our youth. We are raising a generation that,

Read More
swingshl

Protect Your Kids From the Danger of Taking No Risks

It’s summer and the kids are driving you crazy. They are so needy, and messy, and why won’t they just play quietly? When the kids

Read More
bored kid

It’s Time to Reform America’s Bad Habit Factories

Habits, more than anything else, dictate our behaviors and daily actions. But society has come to view habits as external conditions that happen to us.

Read More

3 Tips for Developing Fine Motor Control During Childhood

Enouraging fine motor control is a critical part of raising children. Not only is fine motor control essential to daily life, but when it comes

Read More

Stop Playing Through Pain: How to Safeguard Youth Athletes

Some people might applaud the concept of playing a sport through pain and injury, considering it to be “hardcore.” As parents, coaches, trainers, and young

Read More
screenshot2014-06-25at22241pm

The Worst Thing You Can Say to a Child Athlete

Recently, my gym launched a kids grappling and MMA program. Starting with students as young as three years old, we begin with no contact, but

Read More
imagination, playfulness, play, mental training, mind

6 Cheap Ways to Turn Couch Potato Kids Into Ninja Warriors

Summer is here, and for many of us, that means kids are home from school. If you’re finding it challenging to get your workouts in

Read More

Growing Up Private Pyle in a Rambo World

I was mentally screwed up as a child. It was the 1980s, the era of Hulk Hogan, John Rambo, and the Terminator. The good guys

Read More
kidsnutri

10 Pieces on Kids’ Nutrition and Childhood Obesity

As a whole, the issue of childhood obesity isn’t getting any better. Which is why when it comes to kids’ nutrition, it is important that

Read More

6 Sports for Kids Who Aren’t “Sporty”

I will never cease to be amazed by the differences in my three childrens’ personalities. Their uniqueness has been evident even since they were babies.

Read More
square

Fitness Testing for Kids: What Exactly Should We Be Testing For?

Have you ever thought about the way our kids are tested for fitness? Fitness testing usually happens in physical education class where students are on

Read More
kids, sleep, nutrition, hydration, GPP, cross training, sports drinks

Back to Basics: 4 Ways Youth Athletes Can Increase Performance

In today’s society, young athletes are inundated with daily stressors that can adversely affect their sports performance. From over-scheduled days and decreased physical activity, to

Read More
« Previous Page1 Page2 Next »

Latest News

Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
How to Do the Chin-Up for Bigger Arms and a Stronger Back

Reviews

Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Kyle Farnsworth MLB to bodybuilding June 2022
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Rhianon Lovelace Unofficial WR Traditional June 2022
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
person outside doing chin-ups at sunrise
How to Do the Chin-Up for Bigger Arms and a Stronger Back
FOLLOW US
Facebook Twitter Instagram Pinterest Rss
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility
Menu
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com

© Copyright Breaking Muscle 2022