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supplements » Page 4

supplements

supplements, fish oil, vitamin d, performance, nutrition, health

A Supplement For Everyone: 10 Products We’ve Put To The Test

Supplementation doesn't have to be complicated. If you're looking for high-quality, effective supplements to provide fuel for your workout and everyday life, check out these ten products that our very own ... Continue Reading

diet pills, supplements, losing weight, weight loss pill, green tea

Science Says: Weight Loss Supplements Do NOT Work

Finally! We have some good news to hang our hats on in the weight-loss world. This time, however, it reveals the ugly truth about most of the magic pills and potions people use to “melt fat away.” A ... Continue Reading

Product Review: About Time Whey Protein

The About Time brand is the flagship brand of SDC Nutrition. About Time specializes in whey protein isolate products. Fitness professional, Sean Marszalek, and food science expert Devenee Schumacher ... Continue Reading

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Shocking Things You Need to Know Before Taking Supplements

The next time you hear about an elite or professional athlete testing positive for substance abuse don’t immediately assume they are guilty. Don’t get me wrong, l am adamantly against performance enhancing ... Continue Reading

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Leptin: The Secret Key to Getting Shredded

Leptin is a hormone produced by the fat cells in your body. The word leptin comes from the Greek word Leptos (meaning thin). The amount of leptin released from those fat cells is dependent upon how much ... Continue Reading

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The Crash Course on Creatine

Whether you are relatively new to the fitness scene, or a seasoned powerlifter or bodybuilder, odds are that you have heard of creatine. It is also likely you have heard both good and bad things about this ... Continue Reading

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Vitamin D Can Save Your Eyesight

A recent study funded by the Biotechnology and Biological Sciences Research Council (BBSRC) has discovered a link between vitamin D and our eyesight. In tests on laboratory mice, six weeks of vitamin D ... Continue Reading

protein power, whey protein, whey protein isolate, protein powder blend

Product Review: Techline’s ProVision 6 Protein Powder Blend

If you’ve spent any time in just about any kind of gym, you’ve come across people discussing protein powder. It’s one of the most basic supplements you can use – mostly because it works. You need protein ... Continue Reading

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Demystifying Supplements: 8 More Daily Supplements that Might Be for You

Last week we learned about the four essential daily supplements: fish oil, vitamin D, magnesium, and Alpha lipoic acid. This week we delve into the next level – eight more daily supplements you may decide ... Continue Reading

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Demystifying Supplements: The 4 Essential Daily Supplements You Need

The world of supplements can be confusing. There are so many! The names can be complicated and the applications even more so. Which supplements do you really need and which are just wasted money? You don’t ... Continue Reading

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Magnesium Supplementation Increases Testosterone Levels in Athletes

Testosterone plays an important role in male reproductive development, muscle and bone mass, and athletic development. New research in Biological Trace Elements Research, assessed 4 weeks of magnesium ... Continue Reading

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