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Archives for John Annillo » Page 2
John Annillo

About John Annillo

John Annillo has worked everywhere from the corporate gym in NYC to the Strength and Conditioning Department at Ohio State University. He's been featured in all of the major fitness publications, developed a couple of iOS Applications, and currently serves as a consultant for various fitness companies. John serves as an advisor on Top Fitness Apps, and for more of his work, visit his website, John Annillo.

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Fitness

  • The 10 Best Exercises for Police Officers
  • 20 Pieces of Gym Etiquette You Can Learn From a Probie
  • The No-Excuse Workout for Fire, LEO, and Military
  • What Firefighters Know About Asking for Help That You Don’t
  • The Best Exercises for Firefighters
  • Look After Your Back: Preventative Measures for Firefighters
  • The Best Diet for Firefighters and Police
  • Get to It: A Lesson in Positivity Through Fallen Heroes
  • 3 Unhealthy Habits of Police and Fire Shift Work (and How to Break Them)
  • 9 Military Strategies to Improve Your Gym and Reduce the Chaos
  • The Future Of Firefighting: What It Could (and Should) Look Like
  • The Future of Law Enforcement: The 2030 Police Physical Performance Test
  • How to Prepare Your Mind and Body for Basic Training
  • Basic Training Breakdown: What to Expect When You Join the Military
  • Workouts to Prepare You for the Police Department Physical Ability Test
  • The Police Physical Ability Test: Would You Meet the Requirements?
  • Workouts to Prepare You for the CPAT: The Fire Department Physical Ability Test
  • The CPAT: The Events in the Fire Department Physical Ability Test
  • Life After the Academy: Remember Why You Workout
  • MIL/LEO/FF or Anyone Else Short on Time: 3 Fast Workouts to Switch It Up
  • A Soldier’s Creed – In the Gym
  • You Can’t Manage What You Don’t Measure
  • Dear Dad: What I Wish Every Cop Could Learn From You
  • 3 Workouts for Firefighters: How to Handle Fitness On- and Off-Duty
  • Fit for Duty: The Fitness of Fire Fighting

Reviews

  • The 5 Best Fitness Apps
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