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Archives for Katherine Derbyshire
Katherine Derbyshire

About Katherine Derbyshire

Katherine Derbyshire combines her training as an engineer with her vocation as a writer to explain scientific and technological issues for non-specialist audiences. A fulltime self-employed writer since 2001, she has covered topics from aikido to quantum computing, with many stops in between.

She has a second degree black belt in aikido, and is currently training for her third degree black belt at Aikido Eastside in Bellevue, Washington.She also competes in the sport of weightlifting, which she discovered through Lynnwood CrossFit in Lynnwood, Washington.

When not found in either of those places, she's probably out cycling with her husband or home answering the whims of her cats.

Katherine Derbyshire

Fitness

  • Can I Train Strength and Endurance in the Same Session?
  • Body Image Matters: Your Relationship to Weight Loss
  • A Promising New Exercise Solution for Type 1 Diabetes
  • Are You as Isolated as an Astronaut? Exercise Can Help
  • Why Your Hydration Rule of Thumb Is Wrong
  • Are the Benefits of Aerobic Exercise All in Your Head?
  • Judo Training for Maximum Efficiency with Minimum Effort
  • Run Further, But Hurt Less? Reduced Muscle Damage Seen in Ultramarathons
  • Aikido in Brief: A Short Introduction to a Large Art
  • Football’s Big Men: Fit or Fat?
  • Body Composition Trends in Collegiate Female Athletes
  • Judo and Life: From Beginners to Elites With AnnMaria De Mars and Kayla Harrison
  • The Relationship Between Menstrual Cycle and Knee Injuries
  • The Implications of Fatigue: Science Examines Our Movement as We Tire
  • Push Jerks Enhance Vertical Jump Performance – Maybe?
  • Is Rate of Perceived Exertion a Useful Strength Training Tool?
  • Motivation: What Is It and How Do You Build It?
  • Weight Training Can Help Diabetics Manage Blood Sugar
  • Does Aerobic Exercise Help Get Rid of DOMS?
  • High Intensity Running Increases VO2 Max in Cyclists
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