Author: Shane Trotter

Posts from this author


Whys Are For Beginners

What is your “why?” No other question pops up in the self-improvement world quite so frequently. As all clichés that get beaten to death, there

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strongman, loaded carries, strongman training, strongman workouts

Be a Human, Carry a Human

It’s summer—that magical annual cycle that reminds us that there is more to life than punching data into spreadsheets. Engulfed in nostalgia, you leave work

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