Author: Jeanne Goodes

Originally hailing from New York, Jeanne Goodes is a recent transplant to the beautiful state of Wisconsin. As the strength and conditioning coach for Homerun Sports and Fitness, Lake Zurich, Illinois, and for the elite adolescent baseball travel team, Lake County Stars, Lake Zurich, Illinois, she is privileged to work with amazingly motivated and talented adolescent athletes. A former officer in the United States Marine Corps and now a military spouse, Jeanne has had the honor of working with Marines in various climates and locations, specifically focusing on combat readiness, strength, and conditioning. She and her family have lived and traveled all over the world, and Jeanne has had the opportunity to work with and train people from numerous cultures. While living in Japan, Jeanne had an amazing opportunity to be the strength and conditioning coach for the Japanese elite adolescent travel baseball team, the Ishikawa Dreams, Okinawa, Japan. She has seen, firsthand that fitness knows no cultural barriers. With a BA in English from Siena College and an MA in Management from Webster University, Jeanne is also an AFAA certified personal trainer. She enjoys using her CrossFit Level 1, CrossFit Basic Barbell, CrossFit Nutrition, High Intensity Tactical Training (HITT), TRX, and Aquatic Programs for Wounded Warriors certifications and training to enhance her strength and conditioning programs. With her wide range of certifications and work experience, Jeanne loves to work with athletes of all ages and abilities to help them attain their fitness goals.

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