EDITORS NOTE: We know how hard it is to gift shop, so we thought we would help you out with ideas. Strongman and strength coach Chet Morjaria suggests ten last-minute gift ideas for those who train ... Continue Reading
Product Review: Grips Athletics Amazona Gi
In an interview with Robin Black of 5 Rounds, former Affliction executive Tom Atencio explained that in his new role at Grips Athletics in North America his goal is to develop a line of products that will ... Continue Reading
Breaking Muscle’s Paleo Holiday Wish List
EDITORS NOTE: We know how hard it is to gift shop, so we thought we would help you out with ideas. We know a lot of our readers follow a paleo or primal diet, and several of us at BMHQ do, too. So we put ... Continue Reading
Book Review: “Make Ahead Paleo” by Tammy Credicott
One of the most common complaints I hear about healthy eating is that it’s too time-consuming. I know I've definitely made that statement many times. It’s not just an excuse, either. The fact is, eating ... Continue Reading
Product Review: Radius Wraps
Hand pain is a common problem amongst combat athletes I’ve trained and fighters in general. Personally, I have a good grip and strong hand bones, so my wrists generally don’t get rolled. But even still, ... Continue Reading
Mindith Rahmat’s Yoga Holiday Wish List
EDITOR'S NOTE: Founder of Breaking Muscle and author of our Bodyweight, Women's, and Awake & Evolve workouts, Mindith is a long-time yoga practioner and RYT 500 Certified Yoga Therapist. See what she's ... Continue Reading
Book Review: “Paleo Workouts for Dummies” by Pat Flynn
In his Amazon review of Paleo Workouts for Dummies, Dan John called the book a “very good book on modern training with an awful title.” And while Dan John is frequently quotable on many topics, I am ... Continue Reading
Endurance Athlete Holiday Wish List
EDITORS NOTE: We know how hard it is to gift shop, so we thought we would help you out with ideas. Here are ten gift ideas for the hardcore endurance athletes from Andrew Read. Andrew's Endurance ... Continue Reading
Product Review: RumbleRoller Beastie Balls, Bar and Stands, and Hook
The original RumbleRoller is one of my favorite torture, I mean, self-myofascial release devices. Unlike traditional foam rollers, the RumbleRoller is knobby, so it doesn’t just smash your tissue, but ... Continue Reading
Chet Morjaria’s Powerlifting Holiday Wish List
EDITORS NOTE: We know how hard it is to gift shop, so we thought we would help you out with ideas. Powerlifting and strength coach Chet Morjaria suggests ten gift options that any lifter would be pleased ... Continue Reading
14 Holiday Wish Lists to Want For
It's that time of year again. We know how difficult it can be to shop for the strength, sport, or fitness fanatic in your life - mostly because we are all of those! So each year we put together a selection ... Continue Reading
Product Review: LPG Muscle E-Z Dip Dumbbell Dipping Belt and Pull Up Handles
I’ve been using LPG Muscle products for a few months now, and I have only great things to say about them. Every product I’ve tried has been rugged, well-designed, innovative, and made in the USA. I ... Continue Reading
Nicole Crawford’s Active Kids Holiday Wish List
EDITORS NOTE: We know how hard it is to gift shop, so we thought we would help you out with ideas. Here are some gift ideas from Nicole Crawford, mom of three, for the younger athletes in your ... Continue Reading
Amber Lee’s Kettlebell Holiday Wish List
EDITORS NOTE: We know how hard it is to gift shop, so we thought we would help you out with ideas. If kettlebells are vying for the attention of your friend or significant other, win back his or her heart ... Continue Reading
Chet Morjaria’s Olympic Weightlifting Holiday Wish List
EDITORS NOTE: We know how hard it is to gift shop, so we thought we would help you out with ideas. Olympic weightlifting coach Chet Morjaria suggests a range of gift options for the weightlifter in your ... Continue Reading
Vanessa Bennington’s Female Athlete Holiday Wish List
EDITOR'S NOTE: We know how hard it is to gift shop, so we thought we would help you out with ideas. Coach Vanessa Bennington has a few gift ideas for all the active women out there - or anyone shopping for ... Continue Reading
Orion Lee’s Muay Thai Holiday Wish List
EDITOR'S NOTE: We know how hard it is to gift shop, so we thought we would help you out with ideas. Muay Thai coach Orion Lee shares his gift ideas for the martial artists in your life. ... Continue Reading
Sally Arsenault’s MMA Holiday Wish List
EDITOR'S NOTE: We know how hard it is to gift shop, so we thought we would help you out with ideas. Sally's Arsenault's list is a perfect resource for the special MMA fighter in your life. Sally ... Continue Reading
The 2013 List of Best Stocking Stuffers for the Athlete
Shopping for an athlete can be a challenge. You can't buy them candy; if they're serious, then they've already bought a lot of things for themselves; and most of them probably don't find office supplies as ... Continue Reading
Product Review: BlenderBottle ProStak
BlenderBottle is a company you’ve heard about before right here on Breaking Muscle. They produce travel and transport solutions for all your sports nutrition needs. Whether it's pills, powders, or drinks, ... Continue Reading
More Protein Isn’t Always Better
Protein powder is probably the most common supplement for athletes, along with perhaps a multivitamin. As a result, the protein supplement industry has grown dramatically in the last few decades, and now ... Continue Reading
Tech Review: Impetus Interval Timer App
With the wealth of preset timers loaded into the Impetus Interval Timer app, it’s easy to use for yourself and while teaching classes right from installation. Custom music and tone volume levels add to the ... Continue Reading
The Best Paleo Cookbooks 2013: Which Ones to Buy and Why
Given that I review a lot of cookbooks, I also get a lot of questions as to which ones I would recommend and for what reasons. Reading through the many reviews I’ve done over the last couple years would ... Continue Reading
Product Review: Phalanx Fight Company “The Alloy” Women’s Rashguard
If you’ve seen the movie Troy with Brad Pitt, you’ve seen a phalanx formation. Phalanx Fight Company explains why it chose this name on the company website. "Many spear-armed warriors with overlapping ... Continue Reading
