Before getting started with Ultimate Sandbag (USB) and Dynamic Variable Resistance Training (DVRT), I did not really understand why there was a range of bag styles and sizes (Core, Power, Force, Strength, ... Continue Reading
Superfood Bars: Nutrition To Go
I like protein bars. And I like chia seeds. And I have a sweet tooth. Health Warrior Superfood Protein Bars and Chia Seed Bars are a great option for those of us who are looking for a packable and ... Continue Reading
Garage Workout Review: Kettlebell Driven Results
The Low Volume Strength Program is part of Lauren’s Playground, an online monthly service that includes follow-along workouts, instructional videos, nutritional guidance, and written workout programs for ... Continue Reading
Anatomy and Yoga: The Recommended Reference
Yoga practitioners who wish to dive deeper into the structures of the body, including the muscles, bones, joints, nerves, and connective tissue, will delight in this beautifully designed book, Anatomy and ... Continue Reading
Safety Lights to Brighten Your Training
Sometimes athletes need to train outside, in the dark, and at strange times of day. Maybe you're an athlete who wants some added visibility during a trail race through a dark forest. Perhaps you are a ... Continue Reading
Ease Pains and Strains with iTENS
If you haven’t heard of transcutaneous electrical nerve stimulation (TENS) units before, they are widely used for pain relief. They also can be good drug-free alternative for reducing or eliminating pain. ... Continue Reading
Giving the RAD Roller the Strongman Test
Being a professional performing strongman, aches and pains are part of life. Fortunately, there is a product that can help bring pain relief to a hurting body and much more. The RAD Roller has provided a ... Continue Reading
Skin Barriers: Put an End to Sport Chafing
I’m always surprised to hear when someone who I know runs, bikes, or swims for any amount of distance hasn’t heard of Body Glide. Athletes of all types can benefit from the anti-chafe properties of Body ... Continue Reading
High Protein, Low Sugar, Small Package
I’ll be honest. I really don’t like protein bars. It’s difficult to find the right balance of protein, decent taste, and texture without a bunch of added sugar per serving. Detour Whey Protein Bars is a ... Continue Reading
Liquid Chalk: No Mess, No Dust, Serious Grip
Tired of the chalk mess at the gym? Looking for a better grip to power your training sessions? Spider Chalk is liquid chalk that is formulated to keep your hands dry and keep your grip strong. A better ... Continue Reading
A Minimalist Running Shoe for Under $20
Shoes so cheap they could be a stocking stuffer? With a price tag of $19.99, that could be a possibility with FITKICKS. FITKICKS are a minimalist shoe with a zero-drop rubber sole and a polyester shell ... Continue Reading
What Makes A Good Set of Indian Clubs
Indian Clubs are an ancient, efficient, and effective tool designed to build fluid, complex movements essential to shoulder, elbow, and wrist health alongside mobility and movement patterning. Today there ... Continue Reading
Ameribag: A Perfect Bag for a Healthy Lifestyle
Give your back a break, stop stressing out your posture, and avoid pain in your back, neck, and shoulders. Travelers, mothers, and gym goers will rave at this functional, durable, all-in-one bag that is ... Continue Reading
The Ultimate Sandbag Delivers Core Value
People are always looking for simple and effective ways to get fit, especially at the start of the new year. We found the Ultimate Sandbag (USB) to be an excellent choice for those looking for an at-home ... Continue Reading
An Eco Friendly Yoga Mat for Hot Yoga and More
Lighten your load with a lightweight premium yoga mat/towel combination. The Yoga Design Lab Combo Mat, is a vibrant, inspiring, eco friendly yoga mat for hot yoga, workouts, and more. This mat is ... Continue Reading
Coconut Oil at Its Best: Skinny & Co.
Coconut oil is all the rage these days. People use it to supplement their diet with a healthy fat source, or for oil pulling. Coconut oil is also reported to have positive effects on dry skin and ... Continue Reading
Manduka Pro: Still the Best Mat for Yoga
Yoga teachers and students alike are always looking for a yoga mat to last them a lifetime. The Manduka Pro yoga mat is an outstanding product for stable, safe, durable, and cushioned practice. This ... Continue Reading
Support Yourself: The Nordic Lifting Knee Sleeve
Do you need a sleeve to protect your knees from injury? Knee pain and injuries can stop you from running, lifting, cycling, or even walking comfortably. Nordic Lifting's 7mm Neoprene Knee Sleeves are ... Continue Reading
Drinkable Nourishment: Bonafide Organic Bone Broth
Tis the season for colds, flus, and the need for hot, nourishing, easy to prepare meals. Bonafide Provisions Pasture Raised Chicken Bone Broth Grass Fed and Grass Finished Beef Bone Broth are both ... Continue Reading
A Racing Flat with an Appetite for Dirt
Ask any competitive runner, and they’ll tell you to never bring a brand-new shoe to a race. But when Inov-8 sent me a fresh pair of Trail Talon 250s a few days before my running team went to tackle the ... Continue Reading
Track Your Fitness: The Polar M600 Android Wear Smartwatch
Google’s smartwatch operating system, Android Wear, is making its way into the fitness smartwatch market. The Polar M600 is the first enthusiast device that uses Google’s operating system to turn ... Continue Reading
CAP Coated Hex Dumbbells: Smarter Than You Think
Dumbbells are still one of the best tools for strength development. They may not have the mystery of kettlebells or the perception of power that comes with barbells and bumpers, but they can make you ... Continue Reading
Your New Mobility Best Friend: TriggerPoint MB1 and MB5
As a person who always has a tight muscle here or a sore muscle there, the opportunity to try the TriggerPoint foam massage balls was a very exciting prospect. I carry a golf ball in my computer bag and it ... Continue Reading
“Can You Go?” Dan John’s New Program Design Resource for Athletes
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the ... Continue Reading
