Last weekend, the International Brazilian Jiu Jitsu Federation (IBJJF) hosted the Chicago Open. The tournament was divided into two days of both gi and no-gi competition.
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Competition season is in full swing in Jiu-Jitsu Land, and many people taking the stage at all belt levels are already seasoned competitors. In addition
The numbers in my women only Brazilian jiu jitsu class have been slowly, but steadily, growing. So far, four women have made it to their
Brazilian Jiu Jitsu has been referred to as human chess for a good reason. What makes BJJ difficult to grasp is the unlimited number of
During the lead up to Nova Scotia’s Submission Series 902 Brazilian jiu jitsu event, I interviewed the headliner and my teammate, Renzo Gracie black belt
Grapplers are more inflamed than they may realize. The high-impact training combined with poor nutritional and lifestyle habits sets up a perfect environment for inflammation.
This past Friday night, I attended Submission Series 902, Canada’s first submission-only Brazilian jiu jitsu event. It took place at Glasgow Square in New Glasgow,