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Mastering Bodyweight Exercise: The Triple A Framework

If you are interested in bodyweight training, you have probably read Combining Bodyweight Exercise And Weight Training For Maximum Benefit or, seen videos of Ryan Hurst on YouTube

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mike cadotte, midatlantic photography

The Beauty of the Body: Mike Cadotte (Featured Photographer)

We recently spoke with Mid-Atlantic based photographer Mike Cadotte to learn more about his experience and art. Through his photographs of bodybuilders and athletes, Mike

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NPFL Athlete Craig Kenney: A Hard-Working Team Player

Craig Kenney is a CrossFit powerhouse from the North East Region. He finished third in his region after this year’s Open and scored an impressive

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Emily Kwok on Navigating Pregnancy in the BJJ World

Brazilian jiu jitsu is addictive. Some students begin training with the intention of keeping it casual and training once or twice a week. Inevitably, it

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Back On My Feet: Running to Combat Homelessness

Homelessness affects 3.5 million people in America alone each year. With such staggering statistics, it seems like a problem too big to face. But Anne

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Interview with Jesse Bellevance of Killer Bee Kimonos

Jesse Bellevance, owner of Killer Bee Kimonos, understands first-hand the value of knowing self-defense. Recently I had the chance to speak to Jesse about how

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OK! Kimonos, drive-in academy, kids kimonos, kids gis, kids bjj, bjj for kids

Interview with OK! Kimonos Founder Brendan Hufford – Helping All Kids Train BJJ

If you’ve read my contributor profile you know that I never played sports as a youth. One of the reasons is because I grew up

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An Interview With Jason Seib, the Paleo Coach

Every so often you come across a person who loves what they do. They’re not in their line of work just because it makes them

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Interview with John Wayne Parr: Muay Thai Fighter and Promoter

When John Wayne “The Gunslinger” Parr was thirteen years old, he fell in love with a man. The man was Jean-Claude Van Damme and JW

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Two Heads Are Better Than One: An Interview With Andrew and Sarah of Squarebar

Andrew and Sarah Gordon are newlyweds, just married in August 2012. However, they didn’t spend their honeymoon snorkeling in Hawaii or touring the Mediterranean. Sarah

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The Warrior Poet in Action: Poet and MMA Fighter Cameron Conaway, Part 2

In part one of my talks with Cameron Conaway, we learned how he earned the moniker of Warrior Poet. Nowadays, Cameron is retired from fighting

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cameron conaway, caged: cage fighting poet, cage fighting poet, mma poet

The Development of a Warrior Poet: Poet and MMA Fighter Cameron Conaway, Part 1

The stereotype of the poet is of a sensitive, bookish individual who uses words to capture the human experience. On the other hand, the stereotype

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Latest News

Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
How to Do the Chin-Up for Bigger Arms and a Stronger Back

Reviews

Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Kyle Farnsworth MLB to bodybuilding June 2022
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Rhianon Lovelace Unofficial WR Traditional June 2022
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
person outside doing chin-ups at sunrise
How to Do the Chin-Up for Bigger Arms and a Stronger Back
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