As athletes, parents, and tireless professionals, we want it all. We want to whip out the daily homemade meals, tutor our children through their homework with ease, power through a successful work day, ... Continue Reading
3 Easy Paleo Recipes for Busy People (Sponsored by TX Bar Organics)
Grass-fed gound beef is one of my favorite kitchen staples to use for quick and easy meals. Although some grass-fed cuts are much pricier than their grain-fed counterparts, ground beef tends to be much ... Continue Reading
Seared Rosemary Ribeye with Tomatillo Cream Sauce (Recipe – Sponsored by TX Organics)
Click here to purchase the exclusive package from TX Bar Organics! I remember when Whole Foods was the only grocery store that sold grass-fed beef. Fortunately, grass-fed beef is catching on with ... Continue Reading
Paleo Acorn Squash Lasagna (Recipe)
As a young child, I can remember the smell of homemade lasagna wafting from the kitchen and through the house. My mom was bomb when it came to making up recipes from scratch. Here and there, she might pull ... Continue Reading
Plantain Protein Pancakes (Recipe)
I’m a firm believer in whole, nutrient-dense foods to maximize training and recovery, so most of my meals look like meat or eggs, veggies, fruits, and healthy fats. That being said, every once in a great ... Continue Reading
Recipe: Ariel’s Artichoke Dip
When I was a kid, I used to love the spinach and artichoke dips from the Cheesecake Factory and California Pizza Kitchen. But since I’ve sworn off butter, sour cream, white flour, or any other ... Continue Reading
Roasted Squash Soup (Recipe)
Hello beautiful readers! Savannah from Primal Revolutions here. You may have seen my photographs featured in Breaking Muscles infographics, and I’m sure you’ll continue to see them popping up here and ... Continue Reading
Paleo Zucchini Frittata (Recipe)
Steph from Stupid Easy Paleo here! This is my first post for Breaking Muscle, and I’m really excited to be on board as a monthly contributor. I started my site in 2011 as a way to collect my own recipes ... Continue Reading
Recipe: Get Fat! From Delicious Coconut Macaroons
It’s time to get fat - as in, intake good, healthy, essential fats. Without fat and protein, we expire. These two nutrients are essential to our joints, organs, and brain function. So, chew on these yummy ... Continue Reading
7 Healthy (And Delicious) Holiday Recipes
Looking for healthy recipes to celebrate the holidays? If you eat a gluten-free, corn-free, paleo, raw, or any other 'special' diet, you don't necessarily have to give up your habits to enjoy holiday ... Continue Reading
Recipe: Gluten-Free Chocolate Zucchini Cupcakes
The summer bounty has come and gone. School buses had competition for the color yellow and the school buses won. And the bountiful zucchini of summer is but a distant memory. Unless you have a batch of ... Continue Reading
Recipe: Holiday Pumpkin Parfait
Six years ago, I was on my way to becoming a professional vegan baker. I baked a few hours a day perfecting recipes and at the time, nothing brought me joy like creating something beautiful from simple, ... Continue Reading
Recipe: Gluten Free Cheddar & Chive Scones – A Partner for Soup & Salad
New Year's Eve day found my kitchen full of family - my oldest nephew, my only niece, my nephew-in-law, and my parents for a cooking extravaganza. It was six to eight hours of cooking, eating, and yes, a ... Continue Reading
Recipes for a Holiday Feast – Paleo Style
The holidays are one of the best parts of the year, but for some it can pose tough kitchen challenges and fear. Fear not! It is actually possible to enjoy your holidays and stick to a healthy eating plan. ... Continue Reading
