“Why study a martial art?” is a question that has many answers. The benefits of the training are widely touted and the popularity of mixed
My name is Chris Holder and I am the head strength coach at Cal Poly in San Luis Obispo, California. We are a Division I
Artemis Scantalides is one of nine women in the world to complete the Iron Maiden Challenge. And that’s not even the bravest thing she’s done.
If you’re in need of some good reading, these books will give you a look behind the curtain at what it is to be a
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