Skip to content
  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News
Breaking Muscle

Top Categories

  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News

Workouts

  • Shoulders
  • Chest
  • Back
  • Arms
  • Abs
pregnancyexercises

Training For Two: The Cardiovascular Effects of Pregnancy

Thanks to some promising research over the last few decades, more and more fitness professionals and women are aware of the benefits of exercise during

Read More
walterjdorey

The Truth About Women’s Training

Writing an article aimed at women is new territory for me. I never saw a need to write about training in a different format for

Read More
sophiadrysdale1200px

A Woman’s Journey Through Fitness

Sophia Drysdale McDermott was the first Australian woman to become a black belt in Brazilian Jiu Jitsu. She is a 4-time Pan American Jiu Jitsu champion.

Read More
boxersbackhl

The Truth About Women’s Training, Part 2

Make sure to read part one The Truth About Women’s Training first. One of the things I see in training nowadays is more women getting out there. And by

Read More
femaleolylifter

An Equal Playing Field: Female Olympic Weightlifting Coaches

I recently had an opportunity to interview several female weightlifting coaches at various levels of their craft. As a coach myself, I was interested in

Read More

Bulky Is a Lie: Why Women Need to Lift Weights

Charles is here on a weekly basis to help you cut through the B.S. and get some real perspective regarding health and training. Please post

Read More
artemiscollagesm

Training Strength for Women: 3 Perspectives From Real Athletes

You’ve probably heard the latest news about the first two women to graduate from the grueling Army Ranger training. Pretty awesome stuff. When it comes

Read More
swolesquare

Swole Sisters Free 6-Week Workout and Nutrition Program

Click Here to Start Your Free 6-Week Program What is a Swole Sister? If you ask me, she’s a badass at heart. She loves lifting

Read More
shutterstock127121615

The Top 10 Women’s Fitness Articles of 2014

Women are not the same as men, and their training shouldn’t be the same, either. From smart programming, to body image, to pregnancy, this year’s

Read More

2014 Fit and Female Holiday Shopping Guide

Whether the woman in your life is an endurance athlete, strength lover, or yogi, she has unique needs. Once you go down the fitness path,

Read More
wishart-savannah-london-throwdown-battle-of-london-crossfit-photography-weightliftingcrop

Take Charge of Polycystic Ovarian Syndrome With Strength Training

If, like me, you’re a woman living with polycystic ovarian syndrome (PCOS), then strength training should be a part of your treatment plan. Strength training

Read More
1467879020275e4d2d648z

We Are Not Victims of Our Bodies

You are not your body, and yet you are. You are your body on a “good” day and on a “bad” day. What many of

Read More
« Previous Page1 Page2 Page3 Page4 Next »

Latest News

2022 Shaw Classic Results — A Successful Defense for Trey Mitchell
2022 Texas Pro Bodybuilding Results — Andrew Jacked Wins In Stellar Pro Debut
Tom Stoltman Withdraws From 2022 Shaw Classic After Trouble With Flight Arrangements
How to Watch the 2022 Shaw Classic
Watch Nick Walker Absolutely Handle 200 Pound Dumbbells for a Set of 10 on the Incline Press

Reviews

Trey Mitchell 2022 Shaw Classic Win
2022 Shaw Classic Results — A Successful Defense for Trey Mitchell
Andrew Jacked Wins 2022 Texas Pro Men's Open
2022 Texas Pro Bodybuilding Results — Andrew Jacked Wins In Stellar Pro Debut
Tom Stoltman Withdraws 2022 Shaw Classic
Tom Stoltman Withdraws From 2022 Shaw Classic After Trouble With Flight Arrangements
Brian Shaw Lifting a Car Spring 2022
How to Watch the 2022 Shaw Classic
Nick Walker Incline Bench Press August 2022
Watch Nick Walker Absolutely Handle 200 Pound Dumbbells for a Set of 10 on the Incline Press
FOLLOW US
Facebook Twitter Instagram Pinterest Rss
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility
Menu
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com

© Copyright Breaking Muscle 2022