We all have a flat tire and half a century ride with greasy hands to thank for the inception of Grease Monkey Wipes. That’s exactly what the founder of Grease Monkey Wipes went through before he pioneered ... Continue Reading
Product Review: Fat Gripz
Training grip strength with odd lifts, thick bars, and strong man equipment often makes such training exclusive to those with access to specialty equipment. Fat Gripz is an exercise tool that makes the ... Continue Reading
Food Reviews Recap: Snacks You Need to Try
Sometimes too much of a good thing can be, well, too much! Readers tell me occasionally they worry they've missed out on something here on Breaking Muscle because there's just so much good stuff be post ... Continue Reading
Book Review: “The Ageless Body” by Andrea DuCane
Master RKC Andrea DuCane has made a career out of bringing kettlebells to unexpected populations. Originally seen as a tool for military and law enforcement, Andrea introduced kettlebells to women through ... Continue Reading
Product Review: Vega Sport Performance System
The Vega Sport Performance System is a vegan supplement product line developed by super athlete, Brendan Brazier, to support people committed to a whole food plant-based diet. Brazier knows the importance ... Continue Reading
DVD Review: “Lats – The Super Muscles” by Mark Reifkind
I’m quite in awe of both the work capacity and the knowledge base of Dr. Mark Cheng. He is a very respected man in both of the fields that I also currently work in – acupuncture/physical assessment and ... Continue Reading
Book Review: “Well Fed” Paleo Cookbook by Melissa Joulwan
While it’s great to see more and more Paleo/Primal cookbooks hitting the shelves these days, one of my biggest complaints is that the food inside just isn’t very interesting. Melissa Joulwan’s new ... Continue Reading
Product Review: The Valslide
The Valslide is an exercise tool that is more about the movements, than it is about the hardware, which is refreshing in the world of quick fix, exercise gadgets. The program’s creator, Valerie Waters, has ... Continue Reading
Product Review: Primo Chalk
As an athlete, I know I am not alone when I say chalk is all but a commodity in the world of weightlifting. Now, I can’t speak for the rock climbing community but in my experience chalk is chalk, and ... Continue Reading
Book Review: “Make It Paleo” Cookbook by Bill Staley and Hayley Mason
With Paleo, Primal, and ancestral nutrition gaining in popularity, one of the benefits is a sudden influx of Paleo cookbooks available to consumers. Make It Paleo is one of the latest additions to this ... Continue Reading
Product Review: Kamagon Ball
The Kamagon Ball is an interesting apparatus. Imagine an inflatable stability ball with handles on each side and what appears to be a rubber turkey thermometer sticking out of the top. “Kamagon” is a ... Continue Reading
Holiday Wish List – Coach Nick Horton
We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
Holiday Wish List – Coach Val Worthington
We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
Product Review: Juil Footwear – Awaken Your Soles
Looking for the perfect gift for the yogi or fitness enthusiast in your life? Juil sandals are ultra comfortable, stylish, and designed with new and innovative barefoot technology. Juil sandals were ... Continue Reading
Holiday Wish List – Coach Mindith Rahmat
We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
41 Stocking Stuffer Ideas for the Athlete
For me, holiday shopping usually starts out fun, but then sometimes I run out of ideas. Because of my careers as a coach and a fitness-writer, I also tend to spend my time with healthy people who don't ... Continue Reading
Book Review: “The Gift of Fear” by Gavin de Becker
“This book can save your life.” – That’s a pretty bold statement. It is also printed front and center upon the cover of Gavin de Becker’s bestselling book, The Gift of Fear. The statement, while bold, is ... Continue Reading
Holiday Wish List – Coach Liam “Taku” Bauer
We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
Product Review: Techline’s ProVision 6 Protein Powder Blend
If you’ve spent any time in just about any kind of gym, you’ve come across people discussing protein powder. It’s one of the most basic supplements you can use – mostly because it works. You need protein ... Continue Reading
Holiday Wish List – Coach Krista Scott-Dixon
We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
Holiday Wish List – Coach Traver Boehm
We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
Holiday Wish List – Coach Chris LaLanne
We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
Holiday Wish List – Coach Becca Borawski
We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
Product Review: Natural Calm – Magnesium Supplement
Recently I wrote about The 4 Essential Daily Supplements You Need. One of these supplements is the element magnesium. Now you know you need to take it, so the question becomes what is the easiest and best ... Continue Reading
