We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
41 Stocking Stuffer Ideas for the Athlete
For me, holiday shopping usually starts out fun, but then sometimes I run out of ideas. Because of my careers as a coach and a fitness-writer, I also tend to spend my time with healthy people who don't ... Continue Reading
Book Review: “The Gift of Fear” by Gavin de Becker
“This book can save your life.” – That’s a pretty bold statement. It is also printed front and center upon the cover of Gavin de Becker’s bestselling book, The Gift of Fear. The statement, while bold, is ... Continue Reading
Holiday Wish List – Coach Liam “Taku” Bauer
We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
Product Review: Techline’s ProVision 6 Protein Powder Blend
If you’ve spent any time in just about any kind of gym, you’ve come across people discussing protein powder. It’s one of the most basic supplements you can use – mostly because it works. You need protein ... Continue Reading
Holiday Wish List – Coach Krista Scott-Dixon
We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
Holiday Wish List – Coach Traver Boehm
We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
Holiday Wish List – Coach Chris LaLanne
We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
Holiday Wish List – Coach Becca Borawski
We know how hard it is to holiday shop, so we thought we would help you out with ideas AND let you get to know all of us at breakingmuscle.com a bit better. We asked our writers, featured coaches, and ... Continue Reading
Product Review: Natural Calm – Magnesium Supplement
Recently I wrote about The 4 Essential Daily Supplements You Need. One of these supplements is the element magnesium. Now you know you need to take it, so the question becomes what is the easiest and best ... Continue Reading
Product Review: Coco Cafe – Coconut Water Cafe Latte
When I first encountered Coco Cafe Latte, I was told by a friend, “Don’t drink it or you’ll become instantly addicted. It’s that good.” Everyone I knew was raving about it. I thought, “It can’t be THAT ... Continue Reading
Product Review: The Neti Pot
Feeling under the weather or dealing with a non-stop runny nose? This is the season for bothersome colds, flu, and allergies. How about trying an alternative method for dealing with this cold and flu ... Continue Reading
Product Review: Yurbuds – Ironman Inspire Earphones
Finally no more tugging, pulling, and fidgeting with annoying earphones that just won’t stay in place. Dealing with earphones frequently falling our of your ears can really drive you crazy during a run or ... Continue Reading
Product Review: You Bar – Custom Energy Bars
Ever look at your favorite energy bar and wish it had a little more protein or that it was gluten-free? Or maybe you wish it came in a different flavor or contained fewer calories? Now, thanks to You Bar, ... Continue Reading
Product Review: inov-8 230 Shoes
I’ve never been a fan of wearing shoes in general, let alone ones that have to be tight to work well, before discovering the products made by inov-8. Anyone who has stepped into a CrossFit gym or been to a ... Continue Reading
Product Review: Rogue HG Collars
Once again Rogue Fitness has created a high quality product that we can share with our Breaking Muscle readers. Rogue HG Collars are a newer style of barbell collar that are ideal for Olympic ... Continue Reading
Product Review: RockTape and Rock Sauce
You have probably seen more and more athletes working out or performing while wearing athletic tape in various patterns all over their bodies. Known as kinesiology taping or kinesio taping it is unlike ... Continue Reading
Product Review: Defense Soap Shower Gel – The Combat Athlete’s Soap
Our significant others are not the only ones who appreciate our efforts to get in shape. If you participate in any type of contact sport like wrestling or martial arts, you may become more susceptible to ... Continue Reading
Product Review: CORE Meal Bar
There are a lot of protein bars, snack bars, and meal replacements on the market. You might be thinking, “Why do I need to read about another bar?” Well, regardless of whether you think you need the ... Continue Reading
Product Review: Rage Leather Hand Grips
Recently I wrote articles about both the prevention and treatment of tearing of the skin on your palms. One of the tools I recommended was leather hand grips. There are a variety of hand grips on the ... Continue Reading
Product Review: Steve’s Original Paleokits
I have been doing CrossFit for over six years and one of the first snack products targeted toward CrossFitters I remember appearing on the scene was Steve’s Original Paleokits. Paleokits are the invention ... Continue Reading
Product Review: Barlean’s Fresh Catch Signature Fish Oil
Fish oil is all the rage these days as a supplement. As a coach, it is one of the few supplements I recommend for all my students. I believe fish oil is genuinely good for you and worth taking for its ... Continue Reading
Product Review: Ultra Speed Cable Jump Ropes
Over my six years of training in CrossFit I have tried out numerous types of jump ropes. I have used everything from old fashioned beaded plastic ropes, to the rubber “licorice” style to ropes, to ... Continue Reading
Product Review: Paleo People Gourmet Granola Snacks
Finding healthy snacks that are grain/gluten free and tasty can be a challenge for any mom. If you are gluten free or have a family member that is gluten free and you have been searching for a nutritious ... Continue Reading
