crossfit

For a long while at the Olympic Games there was such a thing as demonstration sports. This started occurring in 1912 and ran until 1992, at which point the International Olympic Committee (IOC) decided ... Continue Reading

Weightlifting will stunt your growth. This statement always follows youth athletes as they begin to weight train. But the real question remains if this is true or not, and the answer is no. What can stunt ... Continue Reading

I don’t own a crystal ball nor am I psychic, but if there’s one thing you can bet on it’s that next year the fitness industry will “reinvent” something old and try to make out like this long lost secret ... Continue Reading

Photos provided by Miguel Tapia Images and CrossFit LA. Whether you’ve done CrossFit or just seen videos of it, you know its reputation for workouts that will crush you. I have a lot of firsthand ... Continue Reading

EDITOR'S NOTE: Welcome to our newest feature - 12 Reps. In each appearance of 12 Reps, our coaches, writers, and occasional guests will be answering the same twelve questions each time. Go "into the ... Continue Reading

CrossFit has been growing in popularity internationally for a number of years, and Latin America, Brazil included, is no exception. While CrossFit in Brazil is far from the enterprise that it is in the ... Continue Reading

Art can be so much more meaningful when you know a little bit more about the person behind it - the eye behind the lens. That's why I periodically profile sports/action photographers and their work. Read ... Continue Reading

Photos provided by Miguel Tapia Images and CrossFit LA. Not everybody needs to eat paleo and wear inov-8s during their first week of CrossFit. The first year I did CrossFit I did it mainly fueled on ... Continue Reading

Travis Holley - Athlete Journal 9/8/12 (Read Travis's Bio here) For this week's post I want to share with y'all an important lesson that I've learned and have lived by since I was young. That is ... Continue Reading

Travis Holley - Athlete Journal 9/1/12 (Read Travis's Bio here) What's up, y'all! As some of you may know by now, I have been given an amazing opportunity to lead and run an Underground ... Continue Reading

At first glance Jaala Thibault and I have a lot in common. We are both swimmers, in fact we even had the same coach at different points in life and didn’t know it until about a month ago; we both love ... Continue Reading

Travis Holley - Athlete Journal 8/25/12 (Read Travis's Bio here) Hey Y'all - This week's post is going to be mainly video footage of the workout that some of the guys and I did on ... Continue Reading

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week we've got the first Primal Move workout from Andrew Read, as well as posts on choosing a ... Continue Reading

The 2011 edition of the CrossFit Games saw the introduction of swimming. The first workout included an open water swim and became known as the “beach workout.” This very short ocean swim created havoc ... Continue Reading

Photos provided by Miguel Tapia Images and CrossFit LA. It is easy for the untrained eye to look at CrossFit programming and deem it as being completely random. They see different movements being ... Continue Reading

Travis Holley - Athlete Journal 8/4/12 (Read Travis's Bio here) I know a lot of you out there have no idea who I am or what I really do, but let me just give you a quick snapshot of what it is ... Continue Reading

Read our other CrossFit Athlete Journals: Ingrid Kantola and Michael Winchester Travis Holley - Athlete Journal 7/28/12 (Read Travis's Bio here) It's good to be back! The ... Continue Reading

Read our other CrossFit Athlete Journals: Travis Holley and Ingrid Kantola Michael Winchester - Athlete Journal 7/22/12 (Read Michael's Bio here) This past weekend, Team CrossFit ... Continue Reading

Read our other CrossFit Athlete Journals: Travis Holley and Michael Winchester Ingrid Kantola - Athlete Journal 7/14/12 (Read Ingrid's Bio here) Photos provided by Brian ... Continue Reading

Read our other CrossFit Athlete Journals: Ingrid Kantola and Michael Winchester Travis Holley - Athlete Journal 7/11/12 (Read Travis's Bio here) I will apologize up front for the brief ... Continue Reading

Photos provided by Miguel Tapia Images. Less than two years ago, I was a fallen away “globogym” regular who had lost her way in the fitness world. I had tried everything, from spinning, to step ... Continue Reading

Art can be so much more meaningful when you know a little bit more about the person behind it - the eye behind the lens. That's why I periodically profile sports/action photographers and their work. Read ... Continue Reading

Read our other CrossFit Athlete Journals: Travis Holley and Ingrid Kantola Michael Winchester - Athlete Journal 7/1/12 (Read Michael's Bio here) This week we have finally started ... Continue Reading