Read our other CrossFit Athlete Journals: Travis Holley and Michael Winchester Ingrid Kantola - Athlete Journal 7/7/12 (Read Ingrid's Bio here) Photo provided by Brian ... Continue Reading
Athlete Journal: Travis Holley, Entry 13 – 7/4/12
Read our other CrossFit Athlete Journals: Ingrid Kantola and Michael Winchester Travis Holley - Athlete Journal 7/4/12 (Read Travis's Bio here) GOOD NEWS!!!! I know how to ... Continue Reading
Athlete Journal: Michael Winchester, Entry 17 – 7/1/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Michael Winchester - Athlete Journal 7/1/12 (Read Michael's Bio ... Continue Reading
Athlete Journal: Ingrid Kantola, Entry 19 – 6/30/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Ingrid Kantola - Athlete Journal 6/30/12 (Read Ingrid's Bio ... Continue Reading
Athlete Journal: Travis Holley, Entry 12 – 6/27/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Travis Holley - Athlete Journal 6/27/12 (Read Travis's Bio ... Continue Reading
Featured Coach: Jeff Tucker, Part 2 – Patience and Caring
Last week we learned about Tucker’s journey from gymnast, to firefighter, to coach and gym owner. But Tucker isn’t just any gymnastics coach, he’s the CrossFit subject matter expert and he leads gymnastics ... Continue Reading
CrossFit Games Countdown: 7 Articles To Get You Stoked
Do you CrossFit? With less than three weeks until the 2012 CrossFit Games, we thought we'd build some anticipation with some of our best CrossFit pieces from our coaches and athletes here at Breaking ... Continue Reading
Athlete Journal: Travis Holley, Entry 11 – 6/20/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Travis Holley - Athlete Journal 6/20/12 (Read Travis's Bio ... Continue Reading
Athlete Journal: Ingrid Kantola, Entry 18 – 6/18/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Ingrid Kantola - Athlete Journal 6/18/12 (Read Ingrid's Bio ... Continue Reading
Athlete Journal: Michael Winchester, Entry 16 – 6/17/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Michael Winchester - Athlete Journal 6/17/12 (Read Michael's Bio ... Continue Reading
“So, Tell Me About Your Childhood…” 14 Exclusive Interviews
In addition to our Featured Coach interviews, we've talked to amazing athletes from a variety of sports - from UFC fighters, to yoga instructors, to bodyguards and strongmen! Get tips on training, ... Continue Reading
Athlete Journal: Travis Holley, Entry 10 – 6/13/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Travis Holley - Athlete Journal 6/13/12 (Read Travis's Bio ... Continue Reading
Featured Photographer: Tim Banfield – Climbers and CrossFit
Art can be so much more meaningful when you know a little bit more about the person behind it - the eye behind the lens. Starting with this article, I will be periodically profiling sports/action ... Continue Reading
How CrossFit Makes Me A Better Doctor
The other day I was talking with a colleague of mine who just so happens to be a medical doctor. All the anatomy, biomechanics, and nutrition classes that we, chiropractors, are exposed to during our ... Continue Reading
Athlete Journal: Ingrid Kantola, Entry 17 – 6/11/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Ingrid Kantola - Athlete Journal 6/11/12 (Read Ingrid's Bio ... Continue Reading
Athlete Journal: Michael Winchester, Entry 15 – 6/10/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Michael Winchester - Athlete Journal 6/10/12 (Read Michael's Bio ... Continue Reading
Athlete Journal: Travis Holley, Entry 9 – 6/6/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Travis Holley - Athlete Journal 6/6/12 (Read Travis's Bio ... Continue Reading
Just Love the Bleep Out of It
Last week, I wrote an update on Facebook announcing I had reached my two year CrossFit anniversary, or CrossFitersary. I reminisced about my first WOD, which was a Tabata deadlift at seventy-five pounds – ... Continue Reading
Athlete Journal: Ingrid Kantola, Entry 16 – 6/4/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Ingrid Kantola - Athlete Journal 6/4/12 (Read Ingrid's Bio ... Continue Reading
Athlete Journal: Michael Winchester, Entry 14 – 6/3/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Michael Winchester - Athlete Journal 6/3/12 (Read Michael's Bio ... Continue Reading
Athlete Journal: Ingrid Kantola, Entry 15 – 5/28/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Ingrid Kantola - Athlete Journal 5/21/12 (Read Ingrid's Bio ... Continue Reading
Athlete Journal: Michael Winchester, Entry 13 – 5/27/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Michael Winchester - Athlete Journal 5/27/12 (Read Michael's Bio ... Continue Reading
Athlete Journal: Travis Holley, Entry 8 – 5/23/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Travis Holley - Athlete Journal 5/23/12 (Read Travis's Bio ... Continue Reading
Athlete Journal: Ingrid Kantola, Entry 14 – 5/21/12
Schedule of CrossFit Athlete Journals: Mondays - Ingrid Kantola Wednesdays - Travis Holley Sundays - Michael Winchester Ingrid Kantola - Athlete Journal 5/21/12 (Read Ingrid's Bio ... Continue Reading
