About tasc Performance One of the main things that differentiates tasc and their products is what they call Bamboo Performance Technology. According to them, this process results in fabrics that are ... Continue Reading
Hexoskin Biometric Shirt (Product Review)
When it comes to tracking health statistics, the Hexoskin seems to offer more bang for your buck than many competitors. With excellent wearability and feature-rich platforms available for both iOS and ... Continue Reading
NOURI Bars (Product Review)
Finding a nutrition snack bar for pre- or post-workout is one thing, but what about finding one that is also socially responsible and donates a portion of their profits to children in need? Well, now we ... Continue Reading
“The Ancestral Table” (Book Review)
The Bad Stuff First I’m going to start right off with what I don’t like about this book. This cookbook is not actually paleo, in my opinion. Actually, not in just my opinion, but according to the opinions ... Continue Reading
“Strength Training for Fat Loss” (Book Review)
Metabolic conditioning (metcon) has been growing in popularity for the last few years. As either a method for fat loss, or simply a popular and fun way to train (think: CrossFit), many people have been ... Continue Reading
Bauerfeind OmoTrain Shoulder Support (Product Review)
I didn’t injure my shoulder at jiu jitsu, I injured it driving my car. Doctors are saying now that sitting at a desk all day is the new smoking because of the harm it causes the body, but I drive a lot for ... Continue Reading
“Learning to Breathe Fire” (Book Review)
If you're an athlete with a furious appetite for all things CrossFit, have I got a book for you. Even if you’re not a CrossFitter and want to learn more about the movement's history, you'll want to check ... Continue Reading
The Original Worm (Product Review)
When I found out about the Original Worm, I was instantly intrigued. All too often, my clients complain that regular foam rolling is painful. This discourages them from rolling altogether. But the Original ... Continue Reading
Jaco Women’s Training Tights (Product Review)
Jaco Clothing has become popular among martial arts practitioners, with sponsored athletes including Rashad Evans, Braulio Estima, and Anthony Johnson. They are the official clothing line of the ... Continue Reading
“Nutritional Grail” (Book Review)
At this point, there are hundreds of books out there explaining the benefits of an ancestral, paleo, or primal approach to diet and general health. If you’re looking for a book that offers a unique and ... Continue Reading
Make an Impact With These Top Eco-Friendly Fitness Clothes
With the growth of the fitness industry - especially with the growth of CrossFit, yoga, parkour, Olympic lifting, and even aerial training - comes growth in the fashion industry. There is a large market ... Continue Reading
“The Life Plan Diet” (Book Review)
Getting lean and being healthy for a long life is pretty much everyone’s goal. The problem is, these long-term goals may not seem immediate enough to strive for now. For people who don’t have an immediate ... Continue Reading
Sworkit Circuit Training App (Tech Review)
Sworkit, as stated on their website, “…builds randomized circuit training workouts that you can do anywhere. You just choose which part of your body you want to work on and how long you have to work out, ... Continue Reading
Nature’s Best Cocotein Coconut Water (Product Review)
So first the people at Nature’s Best came out with JavaPro - coffee and whey protein combined - now they come out with Cocotein? Yes, that’s right, coconut water and whey protein in one. What Exactly ... Continue Reading
VolcaNO Pre-Workout Supplement (Product Review)
The popularity of supplements that boost nitric oxide (no, not the stuff your dentist gasses you with) is growing all the time. Nitric oxide (NO), is an interesting molecule that has many effects on the ... Continue Reading
Fuel For Fire Fuel Packs (Product Review)
In my never-ending search for convenient, high-quality, nutritious snack foods for athletes, I find myself often disappointed. Anyone who reads my reviews knows I’m a fan of the burgeoning meat-snack ... Continue Reading
“The Mad Skills Exercise Encyclopedia” (Book Review)
Ben Musholt is a physical therapist with a passion for movement. It is his hunger for diverse and interesting ways of moving on a daily basis that form the concept behind his book. The Mad Skills Exercise ... Continue Reading
“Obstacle Race Training” (Book Review)
Want to try an obstacle race or mud run, but have no idea where to start? You’re not alone. In just a few short years, the choice of obstacle races has gone from the “big three” of Tough Mudder, ... Continue Reading
BattleSuit Runner Fitness (Tech Review)
Adventure running games have become fairly popular, especially with the creation of Zombie, Run! and the Zombies, Run! 5K trainer, as well as non-fitness but GPS-based games like Ingress. But what ... Continue Reading
Dokebi Combat Outfitters Ranked Rashguard (Product Review)
Jiu jitsu gear is awesome. Breaking Muscle Managing Editor Becca Borawski Jenkins has even said she wants to train BJJ again, just for the gear. I think one of the reasons we have so many cool designs to ... Continue Reading
Vital Proteins (Product Review)
I recently tried out two Vital Proteins products, their collagen protein and their collagen-sourced peptides. If you’re interested in the regenerative properties of protein, rather than just the ... Continue Reading
Manbake Protein Bar, Nut Butter, and Beefcakes (Product Review)
Sometimes I get on Pinterest and I think, “My word, does anyone do anything but post food photos on here?” But the other day, I came across a photo of an item called Beefcakes from a company called ... Continue Reading
“Digestive Health With REAL Food” (Book Review)
When asked to read Digestive Health with REAL Food, by Aglaee Jacob, I jumped at the opportunity. This was for both personal and professional reasons. As a nutritionist who deals frequently with clients ... Continue Reading
Bio Skin Compression Shorts (Product Review)
When Jake at Bio Skin contacted me asking if I had ever heard of Bio Skin products, I was hesitant, to be honest. With thousands of products promising to produce increased performance or quicker recovery, ... Continue Reading
