Recently I wrote articles about both the prevention and treatment of tearing of the skin on your palms. One of the tools I recommended was leather hand grips. There are a variety of hand grips on the ... Continue Reading
Product Review: Steve’s Original Paleokits
I have been doing CrossFit for over six years and one of the first snack products targeted toward CrossFitters I remember appearing on the scene was Steve’s Original Paleokits. Paleokits are the invention ... Continue Reading
Product Review: Barlean’s Fresh Catch Signature Fish Oil
Fish oil is all the rage these days as a supplement. As a coach, it is one of the few supplements I recommend for all my students. I believe fish oil is genuinely good for you and worth taking for its ... Continue Reading
Product Review: Ultra Speed Cable Jump Ropes
Over my six years of training in CrossFit I have tried out numerous types of jump ropes. I have used everything from old fashioned beaded plastic ropes, to the rubber “licorice” style to ropes, to ... Continue Reading
Product Review: Paleo People Gourmet Granola Snacks
Finding healthy snacks that are grain/gluten free and tasty can be a challenge for any mom. If you are gluten free or have a family member that is gluten free and you have been searching for a nutritious ... Continue Reading
Product Review: The Bella – Rogue Women’s Bar
If you're looking for an affordable barbell for women or beginners the Bella Bar by Rogue Fitness will make a nice addition to your gym. We have used this bar for the last six months and have found it to ... Continue Reading
Product Review: Manduka Pro Yoga Mat
The Manduka Black Mat Pro is simply the best yoga mat we have tested. The Manduka mat is designed to endure hours of yoga practice. Many yoga teachers and professionals swear by the quality and durability ... Continue Reading
Product Review: New Balance MT-101
Looking for a great all around shoe for cross training? If you have tried Inov8, DC, Nike Free, or Vibrams with little success, give these low-profile, ultra-lightweight trail racers a go. These shoes were ... Continue Reading
