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A Hearty, Seasonal One-Skillet Breakfast (or Lunch) Recipe

There is only one month left before the local farmer’s market closes for the year, so I’m preparing vegetables for the winter months. I’ve been

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spicefrontgrande

Delicious Paleo Desserts Made Easy

Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed

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You’ll-Never-Miss-the-Ricotta Cauliflower and Cremini Rollups (Recipe)

I’ve heard people say it’s the everyday small victories that matter most. Maybe it’s a new personal record at today’s workout or a small kitchen

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On-the-Go Mason Jar Meals for Busy Athletes

Once I realized the foods I ate mattered, I started looking at everything that entered my body. From cleaning products to plastic storage containers, my

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fastsquare

The Pivotal Role Food Plays in Your (Lack of) Performance

We constantly hear, and may even say ourselves, “I can eat whatever I want since I worked out today,” or, “He or she is so

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NOURI Bars (Product Review)

Finding a nutrition snack bar for pre- or post-workout is one thing, but what about finding one that is also socially responsible and donates a

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The Science and Substance Behind Your Emotional Eating

We have all seen this scenario on our favorite primetime TV sitcom. Girl breaks up with boyfriend and sits on the sofa eating a pint

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Ladera Granola (Product Review)

Attention granola lovers! I’ve got something for you to check out called Ladera Granola. I’m a bit of a granola enthusiast, and have made it

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Product Review: About Time Fruit, Nuts & Protein Bars

While I think most people agree that whole foods are the best option for snacking and post-workout protein meals, some people opt for convenience. When

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Backyard Protein: An Urbanite’s Guide to Raising Chickens

It’s 2:00 and you have a hankering for some protein. You grill up some chicken breast and have a nice mid-day snack. Ah, delicious protein.

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Product Review: Joebar by Cocomo Joe

As long as I am exposed to incredible products and brands like Cocomo Joe, I’ll continue to have the world’s best job. As a consumer,

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food forward, volunteering, harvesting, los angeles, food banks

Food Forward: How Backyard Harvesting Feeds the Hungry

Photos provided by Danette “Dizzle” Rivera and Food Forward. I pulled up to a neat, one story house tucked away in a bedroom community of

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Latest News

Strongman Cheick “Iron Biby” Sanou Makes a 115-Kilogram (253.5-Pound) Circus Dumbbell Press Look Easy
Check Out Rising Strongman Star Mitchell Hooper Deadlift a Staggering 425 Kilograms (937 Pounds) for Two Singles
Weightlifter Olivia Reeves (71KG) Clean & Jerks 138 Kilograms for New Senior American Record
Watch Phillip Herndon (110KG) Squat 5 Kilograms More Than Current Raw World Record
Watch Rhianon Lovelace Axle Press 7.5 Kilograms More Than the Current Lightweight World Record

Reviews

Cheick Sanou Dumbbell Press June 2022
Strongman Cheick “Iron Biby” Sanou Makes a 115-Kilogram (253.5-Pound) Circus Dumbbell Press Look Easy
Mitchell Hooper deadlift June 2022
Check Out Rising Strongman Star Mitchell Hooper Deadlift a Staggering 425 Kilograms (937 Pounds) for Two Singles
Olivia Reeves Clean & Jerk Record June 2022
Weightlifter Olivia Reeves (71KG) Clean & Jerks 138 Kilograms for New Senior American Record
Phillip Herndon Sleeved Squat Unofficial WR June 2022
Watch Phillip Herndon (110KG) Squat 5 Kilograms More Than Current Raw World Record
Rhianon Lovelace Axle Press Unofficial World Record
Watch Rhianon Lovelace Axle Press 7.5 Kilograms More Than the Current Lightweight World Record
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