A Hearty, Seasonal One-Skillet Breakfast (or Lunch) Recipe
There is only one month left before the local farmer’s market closes for the year, so I’m preparing vegetables for the winter months. I’ve been
Delicious Paleo Desserts Made Easy
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed
You’ll-Never-Miss-the-Ricotta Cauliflower and Cremini Rollups (Recipe)
I’ve heard people say it’s the everyday small victories that matter most. Maybe it’s a new personal record at today’s workout or a small kitchen
On-the-Go Mason Jar Meals for Busy Athletes
Once I realized the foods I ate mattered, I started looking at everything that entered my body. From cleaning products to plastic storage containers, my
The Pivotal Role Food Plays in Your (Lack of) Performance
We constantly hear, and may even say ourselves, “I can eat whatever I want since I worked out today,” or, “He or she is so
NOURI Bars (Product Review)
Finding a nutrition snack bar for pre- or post-workout is one thing, but what about finding one that is also socially responsible and donates a
The Science and Substance Behind Your Emotional Eating
We have all seen this scenario on our favorite primetime TV sitcom. Girl breaks up with boyfriend and sits on the sofa eating a pint
Ladera Granola (Product Review)
Attention granola lovers! I’ve got something for you to check out called Ladera Granola. I’m a bit of a granola enthusiast, and have made it
Product Review: About Time Fruit, Nuts & Protein Bars
While I think most people agree that whole foods are the best option for snacking and post-workout protein meals, some people opt for convenience. When
Backyard Protein: An Urbanite’s Guide to Raising Chickens
It’s 2:00 and you have a hankering for some protein. You grill up some chicken breast and have a nice mid-day snack. Ah, delicious protein.
Product Review: Joebar by Cocomo Joe
As long as I am exposed to incredible products and brands like Cocomo Joe, I’ll continue to have the world’s best job. As a consumer,
Food Forward: How Backyard Harvesting Feeds the Hungry
Photos provided by Danette “Dizzle” Rivera and Food Forward. I pulled up to a neat, one story house tucked away in a bedroom community of
Latest News
Reviews
