Day 31 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min (not including marinating time) Cook time: 30 min Serves: 4 Ingredients: 1 to 1¼ ... Continue Reading
40 Days of Clean Eating: Asian Beef and Cabbage Stir Fry
Day 30 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Day 30 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min (not including ... Continue Reading
40 Days of Clean Eating: Lasagna Senza Formaggio
Day 29 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 50 min Cook time: 60-70 min Serves: 12 Ingredients: 1 box brown rice lasagna noodles (or ... Continue Reading
40 Days of Clean Eating: Homemade Tomato Sauce
Day 28 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 15 min Cook time: 45 min Ingredients: 10 pounds tomatoes, cored and quartered (this does not ... Continue Reading
40 Days of Clean Eating: Savory Weekend Breakfast Mini Quiche
Day 27 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10-50 min depending on if you wish to caramelize the onion Cook time: 15 min Serves: ... Continue Reading
40 Days of Clean Eating: Berry Spinach Salad with Poppyseed Dressing
Day 26 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min Serves: 4 Ingredients: For the Dressing: ¾ cup mayonnaise 1 tablespoon coconut milk ... Continue Reading
40 Days of Clean Eating: Spinach Feta Breakfast Casserole
Day 25 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 20 min Cook time: 45 min Serves: 8 Ingredients: 1 pound shredded hash brown potatoes 2 ... Continue Reading
40 Days of Clean Eating: Chicken Shepherd’s Pie
Day 24 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 45 min Cook time: 30 min Serves: 4 Ingredients: 1 pound cooked chicken or turkey, diced 1 ... Continue Reading
40 Days of Clean Eating: Sweet Potato Miso Soup
Day 23 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min Cook time: 40 min Serves: 4 Ingredients: 3 sweet potatoes, peeled and diced 2 cups ... Continue Reading
40 Days of Clean Eating: Venison Stroganoff
Day 22 of 40 Days Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 15 min Cook time: 45 min Serves: 4 Ingredients: 2 pounds venison (roast or steaks) cut ... Continue Reading
40 Days of Clean Eating: Brussels Sprouts Sauté
Day 21 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min Cook time: 35 min Serves: 4 Ingredients: 2 tablespoons butter 1 shallot, thinly ... Continue Reading
40 Days of Clean Eating: A Better Benedict
Day 20 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min Cook time: 15 min Serves: 4 Ingredients: 4 eggs ½ cup spinach 1 medium sweet ... Continue Reading
40 Days of Clean Eating: Roasted Carrot and Red Pepper Soup
Day 19 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min Cook time: 60 min Serves: 6-8 Ingredients: 1½ - 2 pounds carrots, peeled and sliced ... Continue Reading
40 Days of Clean Eating: Broccoli and Chicken Salad
Day 18 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min Serves: 4 Ingredients: 1 head broccoli, cut into florets 2 stalks celery, diced 1½ ... Continue Reading
40 Days of Clean Eating: Mediterranean Spaghetti Squash Bake
Day 17 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 20 min Cook time: 30 min Serves: 4 Ingredients: 1 roasted spaghetti squash 12 oz grilled ... Continue Reading
40 Days of Clean Eating: Squash Puttanesca
Day 16 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 45 min Cook time: 20 min Serves: 6-8 Ingredients: 1 pound Italian sausage, browned 1 acorn ... Continue Reading
40 Days of Clean Eating: Spaghetti Squash with Meatballs
Day 15 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min Cook time: 45 min Serves: 6-8 Ingredients: 1 large spaghetti squash (or 2 smaller ... Continue Reading
40 Days of Clean Eating: Minute Mayo
Day 14 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 1 min Yield: about 1 ¼ cups Ingredients: 1 whole egg 1 cup light olive oil 1 teaspoon ... Continue Reading
40 Days of Clean Eating: Avocado Ranch Dip
Day 13 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 5 min Yield: about 2 cups Ingredients: 1 medium avocado ½ cup mayo ½ cup coconut milk (or ... Continue Reading
40 Days of Clean Eating: No Cheat Chocolate Pudding
Day 12 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 5 min Serves: 4 Ingredients: 2 ripe avocados ½ cup bittersweet chocolate chips ¼ cup maple ... Continue Reading
40 Days of Clean Eating: Korean Meatballs
Day 11 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 15 min Cook time: 20 min Yield: about 20 meatballs Ingredients: 1 pound ground beef 1 ... Continue Reading
40 Days of Clean Eating: Tuscan Kale and Potato Soup
Day 10 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 15 min Cook time: 30 min Serves: 6-8 Ingredients: 1 pound Italian sausage 1 medium onion, ... Continue Reading
40 Days of Clean Eating: Sausage and Goat Cheese Mini Quiche
Day 9 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time:10 min Cook time: 15 min Serves: 12 Ingredients: ½ -1 pound ground breakfast sausage 9 ... Continue Reading
40 Days of Clean Eating: Mushroom Leek Risotto
Day 8 of 40 Originally posted on Cooking Up Clean [Photo Credit: Kari Lund] Prep time:10 min Cook time: 25 min Serves: 4 Ingredients: 3½ cups vegetable or chicken broth 5-8 ... Continue Reading
