This is the second of a series of articles reviewing tools for fitness professionals. Over time I will be reviewing more physical tools, software, and apps for use in your fitness business. (Though I’ll be ... Continue Reading
Product Review: Nayad Aqua Sportswear
At first glance you would assume Nayad Aqua Sportswear is for aquatic activities only, but it is for far more than that. Nayad provides a line of multipurpose apparel that is ideal for any activity, in or ... Continue Reading
Product Review: 93 Brand “Goose” Grey Jiu Jitsu Gi
Marmac Athletics BJJ Instructor Scott Nauss was sent 93 Brand’s “Goose” grey gi a few months ago for review. 93 Brand is a new Brazilian jiu jitsu label based in the United States that has also recently ... Continue Reading
Product Review: Reebok CrossFit Nano 2.0
CrossFitters everywhere have been looking for the perfect CrossFit shoe. What will allow me to be stable, yet flexible enough to complete any workout? We are looking for the one shoe that can do it all, ... Continue Reading
Product Review: McNett PT Pod, Mirazyme, and Rank Away Odor Eliminator Soak
Any time a company offers military grade products for a variety of physical pursuits, I stand at attention (pun intended). Products like this are usually cost-effective, durable, and work for pretty much ... Continue Reading
Product Review: 2POOD Black Metcon Training Belt
To even the most dedicated raw powerlifters a belt is often a standard piece of equipment. Weightlifting belts increase intra-abdominal pressure, which supports the spine. Even when used incorrectly, they ... Continue Reading
Tech Review: Jawbone Big Jambox
First up for review is for the Jawbone Big Jambox. As an overview, this is a portable Bluetooth speaker system that can also be used for conference calls thanks to a built-in microphone. At a size of ... Continue Reading
Top 5 MMA Shorts for Men
Marmac Athletics Brazilian jiu jitsu instructor Scott Nauss has been training for over six years in both BJJ and MMA. During that time he has tried a lot of different brands of grappling shorts. Sometimes ... Continue Reading
Book Review: “Strong Curves” by Brett Contreras and Kellie Davis
One of the first things that made me like Strong Curves was that it addresses the typical concerns of female training without pandering to them or watering down the training. So much of the time what I see ... Continue Reading
Book Review: “Fit & Healthy Pregnancy” by Kristina Pinto
Exercise during pregnancy has come a long way in terms of acceptance from the medical world. Nevertheless, I still come across a lot of people who are shocked to see a pregnant woman lifting weights, ... Continue Reading
Product Review: Gymboss Interval Timer and Gymboss miniMAX + Giveaway!
We're Giving Away 10 Gymbosses - Scroll Down for Details! Everyone who reads my articles and anyone I coach knows I think the basics are the best. That rule applies to virtually anything. The ... Continue Reading
Product Review: Yoga Hands + Giveaway!
If you're a serious athlete, you probably (or hopefully) do some kind of flexibility work. You may know a variety of stretches for your quads, hip flexors, hamstrings, and other areas that athletes have a ... Continue Reading
Product Review: Lulu’s Chocolate
If you are familiar with any of my other articles on Breaking Muscle, then you know I am a fan of chocolate - specifically raw, organic, Ecuadorian cacao. I have cacao pods tattooed on my arm and also have ... Continue Reading
Product Review: EAS Recovery and Lean 15 Protein Powders
A high protein diet is important for athletes, so finding the right protein powder to supplement your diet is key. A lot of athletes have an on-the-go lifestyle and need the convenience of something fast ... Continue Reading
Product Review: The Superhero Bar
When I read about the new product from the folks at the GoodOnYa bar, I couldn't wait to try it. I've tried the peanut butter honey bar and breakfast bar and have been happy with each product. I expected ... Continue Reading
Tech Review: “Zombies, Run! 5K Training” Fitness Game
After the lurching, moaning, limb dragging success of the original Zombies, Run! fitness game, I was excited to hear that Zombies, Run! Season 2 had been released. Seasons, you say? But yes! The game is ... Continue Reading
Product Review: Redstar Stamp Gi
When I asked Marmac Athletics BJJ instructor Scott Nauss what his all-time favorite gi brand was, he told me it was a toss-up between the Kingz 420 Light V2 and the Redstar Stamp due to their fit. At 6’4, ... Continue Reading
Product Review: About Time Auxiliary Energy Pre Workout Formula
I’m guessing there are few among us who don't take the advantage of pre-exercise stimulation from some source. Whether it’s coffee or a sports drink specifically designed to provide energy for athletes, ... Continue Reading
Book Review: “The Paleo Coach” by Jason Seib
If you're familiar with the paleo movement, you know it's not just about which foods you can and can't eat. This was one of the qualities that attracted me to paleo in the first place. Whether your goal is ... Continue Reading
Product Review: The Soak Rapid Pain Relief Muscle Spray
We’ve all had a day (or days) at the gym where we just weren’t feeling it and something tweaked in a muscle just the wrong way and got a little sore. If you’re looking for quick soreness and inflammation ... Continue Reading
DVD Review: “Power Up Yoga” with Rodney Yee
Rodney Yee's Power Up Yoga DVD is a fast-paced practice ideal for viewers with yoga experience. I would especially recommend this DVD for athletes as it is a short but effective practice that is ideal for ... Continue Reading
Product Review: Q5 Warrior Green
According to 27-time world champion Renato Laranja, if you want to be good at BJJ, you have to eat your fruits and vegetables. I work full-time as an auditor and when I’m on the road, it’s hard to maintain ... Continue Reading
Product Review: Goat Tape
If you are a CrossFitter or Olympic weightlifter, then you know athletic tape can be your best friend or your biggest nightmare. As athletes we use sports tape in a variety of ways, typically for support ... Continue Reading
Product Review: Nabee Socks
Nabee socks combine graduated compression with fun designs to win what their website calls "the war against grumpy feet." If you're an avid athlete who wants to add some spunky personality to your gym ... Continue Reading