Fitness
- A 5 Step Progression to the Bar Muscle Up
- How to Eat Healthy and Train Hard on the Road
- Proper Foundations: A 5 Step Progression to the Bar Muscle Up
- Dealing With Rheumatoid Arthritis Through Fitness
- 3 Ways Hot Yoga Might Benefit You
- How Women Should Train for Optimal Testosterone Levels
- Pull Up vs. Chin Up: A Comparison and Analysis
- Why Your CrossFit Gym Needs an On-Ramp Program
- What Is Brown Adipose Tissue and Why Would We Want It?
- 3 Tips for Building a Home Gym on a Budget
- The Role of Testosterone for the Female Athlete
- How an Increase in Cortisol Can Affect Your Libido
- The Modern Male and Body Image: It’s Okay to Talk About It
- Cyclist’s Syndrome: What You Don’t Know Might Hurt You
- What Male Athletes Need to Know About Testosterone
- What Is Vaginismus? A Guide for the Female Athlete
- Contraception for Athletes: Which Option is Right for You?
- How to Alleviate the Symptoms of Premenstrual Syndrome
- How to Diagnose and Treat Endometriosis
- Everything You Need to Know About the Iliopsoas
- The Science and Psychology of Motivation for Athletes
- Breaking Down the Headstand or Handstand Push Up, Part 2: Building the Push
- Breaking Down the Headstand or Handstand Push Up, Part 1: The Handstand
- The Importance of Gym Cleanliness: A Microbiology Approach
- Sochi Winter Olympics 2014: Is it Okay to Switch Citizenship Just for a Gold Medal?
- Low Back Pain: A Guide for Coaches and Athletes on Anatomy, Types, and Treatment
- The Risk of Injury in Competition and How You Can Protect Yourself
- So You Want to Be a CrossFit Judge? 7 Tips to Help You Make the Right Decisions
- How Bands Are Actually Holding You Back
- Working with Special Populations Part 3: Diabetes Mellitus
- Working with Special Populations Part 2: Asthma
- Working with Special Populations Part I: Fibromyalgia
- What Science Has to Do With Our Comments on Fitness-Related Articles
- Are Pseudo-Military Challenges and Programs Disrespectful to Real Operators?
- The Truth About Steroid Use in CrossFit: Don’t Ever Assume
- The Neurological Benefits of Clean and Snatch Complexes
- The Best Supplements for Special Forces Operators Doing Training and Field Work
- Why CrossFit Coaches Need Anatomy: Bones, Muscles, and Lifting
- A Scientific Look at Rhabdo and Why It’s Not Exclusive to CrossFit
- Military Special Operations: Do You Have the Mental Fortitude to Make It?
- The CrossFit Dilemma: Why Can’t I Lift More Than THAT Person?
- Kipping and the Handstand Push Up: Is It Safe?
- The Rx Factor: 3 Reasons Why You Must Scale Your WODs
- Why I Broke Up With My Barbell and Cheated on It With My Atlas Stone
- The Female Form: Embrace Your Genetics and Find Beauty in Being Unique
- Hot Yoga: The Dangers and Myths You Need to Know
- CrossFit Pull Ups: Which Came First? The Strict or the Kip?
- Kinesio Tape: What Is It and What’s the Hype?
Fuel
Healthy Eating
- A Complete Primer on the Benefits of BCAAs
- Whey Protein vs. Casein Protein: Which Is Best For What?
- Baking Soda: The Performance Supplement You Are Missing
- Are You Sure You’re Getting Enough Vitamin D?
- Nutrition and Genetics: Is Nutrigenetics The Future of Nutrition?
