Strongman Profile: Siegmund Klein Teaches Us a Different Way to Squat
Siegmund Klein was a famous all-around old-time strongman. He was well regarded for his physique and posing skills. In addition to being strong with barbells
Author: Logan Christopher
Logan Christopher is a physical culture Renaissance man. If it has to do with working out and using the body he’s at least tried it. Still he has a number of specialties: being one of the best kettlebell jugglers in the U.S., working on a wide range of bodyweight skills, and being a performing strongman. One of his most famous feats is pulling an 8,800lb antique firetruck by his hair.
He created the Peak Performance Trinity to help people get the most out of their physical training, health, and mental training. As a certified hypnotist and NLP Practitioner, he is also one of the leaders in the field of applying mental tactics towards achieving your goals in the gym.
You can find much more at his two main websites. Legendary Strength covers all aspects of physical training with lots on kettlebells, bodyweight exercise, and feats of strength. And at Lost Art of Hand Balancing you can learn how to do handstands, acrobatics, and much more.
Posts from this author
Strongman Profile: Otto Arco Teaches Us About Muscle Control Techniques
Otto Arco was a Polish strongman and wrestling champion. Born in 1881 as Otto Nowosielsky, he didn’t have the typical strongman profile. He was only
A Bodyweight Exercise to Prevent Back Pain and Shoulder Pain
In my previous article I covered the wrestler’s bridge and front bridging, but that’s only one side of the bridging game. There is also the
4 Drills to Strengthen and Injury-Proof Your Neck
I was pretty scrawny growing up. But a year or two after I started serious training, when I saw an old acquaintance of mine, the
Use EFT to Achieve Success in Your Fitness and Nutrition Goals
In my previous articles on EFT, we’ve discussed how you can increase motivation and desire to achieve your goals, how you can instantly improve on
How to Banish Your Pain Faster and More Completely
Emotional Freedom Technique (EFT) can be a phenomenal tool to help you overcome injuries. Sometimes it’s simply our emotional pain that keeps our physical pain
How to Instantly Improve in Any Exercise
This is the fourth in a series of articles on using Emotional Freedom Technique (EFT) to improve your performance in the gym. It’s important you
My Secret Technique for Getting Results and Breaking Records
What is the most difficult part of working out for most people? Finding the motivation to do it. It’s probably not a big issue for
How to Use EFT to Overcome Challenges in the Gym
This is the second in a series of articles on using Emotional Freedom Technique, or EFT, to help improve your performance in the gym and
Is EFT the Secret to Enhanced Athletic Performance?
I’ve been working on freestanding handstand push ups. If you’ve never tried them before, they’re quite the combo of strength and skill. Not only do
Cossack Squat Variations for Improved Strength and Mobility
The Cossack squat is a name for a squat that has you descend with most of your weight on one leg while the other leg
5 Workout Remedies for When You Feel Weak
What do you do when you’re all set to workout but you’re feeling weak or experiencing low energy? What happens when your training schedule says
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