How to Decide If the Free Strongman Workouts Are For You
When you are choosing a new program, what do you base your decision on? I’m going to bet your first answer to that will involve
When you are choosing a new program, what do you base your decision on? I’m going to bet your first answer to that will involve
Squat therapy is what I call these drills when working through them with my clients. The words seem to strike a perfect balance between the
Throughout my time in the strength industry, I’ve found that the deadlift is often misunderstood. I love the deadlift as a test of strength. No
I am guilty of seeing everything in life as a learning experience. The CrossFit Games is no exception. When I watch the men and women compete
As a coach, my job is to help people. Whether it’s in person, over the Internet, or in an article, I will always help people
As far as I’m concerned, there are two essential elements to the longevity of an athlete’s training. Many of you might be expecting me to
Ben Musholt is a physical therapist with a passion for movement. It is his hunger for diverse and interesting ways of moving on a daily
Welcome to the fifth cycle of Strongman workouts. Before we get started, let me answer some basic questions. Who is this program intended for? This
Grip strength is crucial to almost all athletes, and especially to strength training. If the hands cannot grip a heavy object, the body thinks it
Welcome to the fourth cycle of Strongman workouts. Before we get started, let me answer some basic questions. Who is this program intended for? This
Welcome to the fourth cycle of Strongman workouts. Before we get started, let me answer some basic questions. Who is this program intended for? This
Welcome to the fourth cycle of Strongman workouts. Before we get started, let me answer some basic questions. Who is this program intended for? This
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.
Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com