Fitness
- Are You Training In A Void? Why Competition Helps
- Conditioning for Strength Sports: Optimizing Both Strength & Conditioning
- Athlete Journal: Chris Duffin, Entry 88 – 5×5 Bench at 425lbs
- Athlete Journal: Chris Duffin, Entry 87 – Cycling Down
- Athlete Journal: Chris Duffin, Entry 86 – Massive Volume
- Athlete Journal: Chris Duffin, Entry 85 – Heavy Squat Session
- Athlete Journal: Chris Duffin, Entry 84 – Extra Training Day
- Athlete Journal: Chris Duffin, Entry 83 – Ringing in the New Year with 800lb Squats
- Athlete Journal: Chris Duffin, Entry 82 – Onward and Upward
- Athlete Journal: Chris Duffin, Entry 81 – Straight Into Squats
- Athlete Journal: Chris Duffin, Entry 80 – High Volume Bench Week
- Athlete Journal: Chris Duffin, Entry 79 – Thanksgiving Training
- Athlete Journal: Chris Duffin, Entry 78 – The Revenge of the Safety Squat Bar
- Athlete Journal: Chris Duffin, Entry 77 – Wrapping Up Volume Week
- Athlete Journal: Chris Duffin, Entry 76 – Coaching Videos
- Athlete Journal: Chris Duffin, Entry 75 – Getting Faster
- Athlete Journal: Chris Duffin, Entry 74 – Speed Work
- Athlete Journal: Chris Duffin, Entry 73 – Recovery Mode
- Athlete Journal: Chris Duffin, Entry 72 – My New Toy
- Athlete Journal: Chris Duffin, Entry 71 – Deload Week (Or Something Like That)
- Athlete Journal: Chris Duffin, Entry 70 – Consistent Practice
- Athlete Journal: Chris Duffin, Entry 69 – My Views on Ab Training
- Athlete Journal: Chris Duffin, Entry 68 – Speed and Power
- Athlete Journal: Chris Duffin, Entry 67 – Time to Refocus
- Athlete Journal: Chris Duffin, Entry 66 – Hook Grip Development
- Athlete Journal: Chris Duffin, Entry 65 – Circuit Training
- Athlete Journal: Chris Duffin, Entry 64 – Tips for Organizing Your Training
- Athlete Journal: Chris Duffin, Entry 63 – 605lb Hook Grip Hold
- Athlete Journal: Chris Duffin, Entry 62 – Mace Swings for Shoulder Health
- Athlete Journal: Chris Duffin, Entry 61 – Just For Fun
- Athlete Journal: Chris Duffin, Entry 60 – Bottoms Up
- Athlete Journal: Chris Duffin, Entry 59 – Working Around Pain
- Athlete Journal: Chris Duffin, Entry 58 – 650×6 Dimels
- Athlete Journal: Chris Duffin, Entry 57 – Squat Triples and Accessory Work
- Athlete Journal: Chris Duffin, Entry 56 – Powerlifting Meet Highlights
- Athlete Journal: Chris Duffin, Entry 55 – Turning Up the Volume
- Athlete Journal: Chris Duffin, Entry 54 – Rough Week
- Athlete Journal: Chris Duffin, Entry 53 – Always Sick But Still Going Strong
- Athlete Journal: Chris Duffin, Entry 52 – Putting Weight On the Bar
- Athlete Journal: Chris Duffin, Entry 51 – Squat Therapy
- Athlete Journal: Chris Duffin, Entry 50 – Friendly Competition
- Athlete Journal: Chris Duffin, Entry 49 – 2013 Tactical Strength Challenge
- Athlete Journal: Chris Duffin, Entry 48 – Tips For Improving Your Grip
- Athlete Journal: Chris Duffin, Entry 47 – Staying Focused
- Athlete Journal: Chris Duffin, Entry 46 – No Squatting This Week
- Athlete Journal: Chris Duffin, Entry 45 – Knowing When to Stop
- Athlete Journal: Chris Duffin, Entry 44 – Deload Week
- Athlete Journal: Chris Duffin, Entry 43 – Killer Band Work
- Athlete Journal: Chris Duffin, Entry 42 – Alternative Training
- Athlete Journal: Chris Duffin, Entry 41 – A Juggling Act
- Athlete Journal: Chris Duffin, Entry 40 – Tactical Strength Challenge
- Athlete Journal: Chris Duffin, Entry 39 – How a Powerlifter Recovers From the Flu
- Athlete Journal: Chris Duffin, Entry 38 – Body Fat Testing
- Athlete Journal: Chris Duffin, Entry 37 – In Sickness and In Travel
- Athlete Journal: Chris Duffin, Entry 36 – Hook Grip Improvement
- Athlete Journal: Chris Duffin, Entry 35 – Testing My Limits
- Athlete Journal: Chris Duffin, Entry 34 – Some Progress and a Setback
- Athlete Journal: Chris Duffin, Entry 33 – Rehab, Week Three
- Athlete Journal: Chris Duffin, Entry 32 – Rehab, Week Two
- Athlete Journal: Chris Duffin, Entry 31 – Rehab, Week One
- Athlete Journal: Chris Duffin, Entry 30 – The Meet
- Athlete Journal: Chris Duffin, Entry 29 – Time to Deload
- Athlete Journal: Chris Duffin, Entry 28 – Taking It Easy
- Athlete Journal: Chris Duffin, Entry 27 – Supporting the Team
- Athlete Journal: Chris Duffin, Entry 26 – New Raw Squat Record
- Athlete Journal: Chris Duffin, Entry 25 – Fitting It In
- Athlete Journal: Chris Duffin, Entry 24 – Back In Action
- Athlete Journal: Chris Duffin, Entry 23 – Anger and Frustration
- Athlete Journal: Chris Duffin, Entry 22 – Training Through It
- Dear Coach: Can I Compete in Lifting With a Bad Knee?
- Athlete Journal: Chris Duffin, Entry 21 – Debt of Gratitude
- Athlete Journal: Chris Duffin, Entry 20 – The Microbes Win the Meet
- Athlete Journal: Chris Duffin, Entry 19 – Rehab Week 2
- Athlete Journal: Chris Duffin, Entry 18 – Rehabbing My Torn Adductor
- Athlete Journal: Chris Duffin, Entry 17 – Pulled Hamstring
- Athlete Journal: Chris Duffin, Entry 16 – 900lb Deadlift & 1000lb Squat
- Athlete Journal: Chris Duffin, Entry 15 – Squat a S#%t-Ton Night
- Athlete Journal: Chris Duffin, Entry 14 – Surgery Looming
- Athlete Journal: Chris Duffin, Entry 13 – Full On Epicness
- Athlete Journal: Chris Duffin, Entry 12 – Ramping Up the Food
- Athlete Journal: Chris Duffin, Entry 11 – The Long Deload
- Athlete Journal: Chris Duffin, Entry 10 – Catching Up
- Athlete Journal: Chris Duffin, Entry 9 – Deload or Peak?
- Athlete Journal: Chris Duffin, Entry 8 – New Beginnings
- Athlete Journal: Chris Duffin, Entry 7 – Stressed, But Still Training
- Athlete Journal: Chris Duffin, Entry 6 – Back to Training Heavy
- Athlete Journal: Chris Duffin, Entry 5 – Life Changes & A Deload Week?
- Athlete Journal: Chris Duffin, Entry 4 – Meet Results for Masters Multiply Nationals
- Athlete Journal: Chris Duffin, Entry 3 – Final Meet Prep Phase
- Athlete Journal: Chris Duffin, Entry 2 – Going Old School
- Hemorrhoids And The Athlete: How To Keep Training
- Athlete Journal: Chris Duffin, Entry 1 – Follow A Champion Powerlifter
- Dear Coach: How Should I Eat to Gain Muscle?
- 3, 2, 1, 0 Meet Countdown – Competition Preparation