No Powder Protein Bars
Athletes who prefer to avoid isolated protein powders have a challenge when it comes to finding quality protein bars because most protein bars available on
Author: Kari Lund
Kari believes that everything leading to great health and performance begins with the foods we eat. Simple, nutritious food can make significant and long-term positive changes in health. In her late teen years, Kari was diagnosed with Meniere’s disease. After giving up hope of ever feeling “normal” again, she turned to a whole foods and clean-eating lifestyle. Since doing so, she has seen incredible results in healing with food.
Providing tasty recipes and resources to help others live a more fulfilling life is highly motivating. Kari's personal victories have led her to create the whole-foods focused blog, Cooking Up Clean. Her recipes are a testament that healthy eating can be a visual feast and a delicious meal for the whole family.
When she’s not cooking up something great in the kitchen, you’ll find Kari out enjoying the outdoors, shooting archery, and gardening.
Posts from this author
Paleo Appetizers for Game Day
Among all of the hot dips and gooey delectables that have become mainstays of game day eating and party snacks, it can be a challenge
40 Days Of Clean Eating: Southwest Salad With Chipotle Dressing
Day 40 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min Serves: 2 Ingredients: 2 cups mixed greens
40 Days Of Clean Eating: Ginger Grilled Scallops
Day 39 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 30 min Cook time: 5 min Serves: 4 Ingredients:
40 Days Of Clean Eating: Vegetarian Sushi Roll Salad
Day 38 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min Serves: 2 Ingredients: 1 tablespoon toasted sesame
40 Days Of Clean Eating: Buffalo Chicken Sweet Potato Boats
Day 37 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min Cook time: 60 min Serves: 6 Ingredients:
40 Days Of Clean Eating: Chorizo Meatloaf
Day 36 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 15 min Cook time: 60 min Serves: 8 Ingredients:
40 Days Of Clean Eating: Baked Chorizo Scotch Eggs
Day 35 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min Cook time: 30 min Serves: 4 Ingredients:
40 Days Of Clean Eating: Saturday Morning Breakfast Skillet
Day 34 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 15 min Cook time: 20 min Serves: 2 Ingredients:
40 Days Of Clean Eating: Spicy Yogurt Dip
Day 33 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 1 min Yield: about 1½ cups Ingredients: 1 cup
40 Days Of Clean Eating: Chicken Avocado Lime Salad
Day 32 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min Serves: 1 Ingredients: 4 oz grilled chicken
40 Days of Clean Eating: Chicken Shawarma Lettuce Wraps
Day 31 of 40 Originally posted on Cooking Up Clean [Photo credit: Kari Lund] Prep time: 10 min (not including marinating time) Cook time: 30
Latest News
Reviews
