Instant Pot Stuffed Carnival Squash
Stuffed carnival squash is a one pot wonder that has all of the taste in half the time. Cooking a whole squash is time intensive
Author: Kari Lund
Kari believes that everything leading to great health and performance begins with the foods we eat. Simple, nutritious food can make significant and long-term positive changes in health. In her late teen years, Kari was diagnosed with Meniere’s disease. After giving up hope of ever feeling “normal” again, she turned to a whole foods and clean-eating lifestyle. Since doing so, she has seen incredible results in healing with food.
Providing tasty recipes and resources to help others live a more fulfilling life is highly motivating. Kari's personal victories have led her to create the whole-foods focused blog, Cooking Up Clean. Her recipes are a testament that healthy eating can be a visual feast and a delicious meal for the whole family.
When she’s not cooking up something great in the kitchen, you’ll find Kari out enjoying the outdoors, shooting archery, and gardening.
Posts from this author
Instant Pot Pork Chops with Sweet Corn Risotto
The best thing about cooking a meal in a pressure cooker, such as an Instant Pot, is the ability cook a side dish and your
Instant Pot Kale Stuffed Sea Bass
Elevate your Instant Pot presentation by placing a flavorful stuffing inside your protein. Do this simple trick and you’ve instantly got a gorgeous meal in
Instant Pot Turkey Romesco Meatballs
Swedish meatballs meet Italian meatballs in this international Instant Pot mashup of flavor and quick cooking function. Traditional Swedish style meatballs are often prepared with
Instant Pot Massaman Curry
Being active outdoors in the cooler temps of fall weather makes me long for the comfort of warming spices. I haven’t quite gotten into the
The Keto Diet: Kerala Style Egg and Cauliflower Curry
The ketogenic diet is on a roll and there’s really no question why it’s gained so much momentum. Dubbed the keto diet for short, this
The Keto Diet: Bison Kofta Meatballs
The ketogenic diet is on a roll and there’s really no question why it has gained so much momentum both inside the athletic world and
The Keto Diet: Cajun Salmon with Cactus Avocado Salsa
The ketogenic diet is on a roll and there’s really no question why it has gained so much momentum both inside the athletic world and
The Keto Diet: Hungarian Goulash
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The Keto Diet: Avocado Cauliflower Toasts
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The Keto Diet: Italian Sausage Kohlrabi Bake
The ketogenic diet is on a roll and there’s really no question why it’s gained so much momentum. Dubbed the keto diet for short, this
The Keto Diet: Italian Cabbage and Sausage Soup
The ketogenic diet is on a roll and there’s really no question why it’s gained so much momentum. Dubbed the keto diet for short, this
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