More Is More: What If We Believe There’s Enough to Go Around?
Let’s face it: Our baser instincts cause us to rejoice just a little when others fail and die just a little when others triumph. I
Let’s face it: Our baser instincts cause us to rejoice just a little when others fail and die just a little when others triumph. I
Several times recently, I’ve been asked by teammates and visitors to my academy for suggestions on how to take notes on grappling technique. The people
I don’t think I was ever formally taught to flow roll in Brazilian jiu jitsu. Just as I pretty much learned how to tie my
I must visit Australia. I’ve wanted to for a while, but now I have two Andrew Read-related reasons. As many Breaking Muscle readers know, Andrew
While her resume is that of a Renaissance woman, there is a common infrastructure supporting all of professional athlete Phaidra Knight’s pursuits: an abiding belief
Brian D’Souza is a mixed martial arts journalist and blogger, and as such, he is used to being the one asking the questions rather than
A few months ago, I had the opportunity to give a presentation in front of an academic audience. It was a presentation about me and
Anyone who has grappled for any appreciable length of time has experienced various predictable grappling personalities. In fact, there are numerous lists, some of them
Writers who grapple frequently discuss the “jiu jitsu lifestyle.” You also see mention of it on t-shirts and hear practitioners talking about how much they
In an earlier article on the responsibilities of an athlete, I mentioned I’d give an example of how I have owned my training in the
For the past two weeks, I have found it necessary to do something I usually try to avoid at all costs: take my own advice.
A few weeks ago, my editor Becca told me that fellow Breaking Muscle contributor Sally Arsenault wondered if I’d be willing to write a story
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