Moji 360 Massager and Moji Mini Pro (Product Review)
Massage has a phenomenal effect on recovery after exercise. But not all athletes can afford a professional massage as often as they need. It’s no
Author: Doug Dupont
Having grown up at the foot of a forest covered mountain in rural Vermont, Doug was active from a very young age. Hiking, running, and climbing were a part of everyday life in the Green Mountains. This culture of exercise led to dabbling in martial arts as a teen, and also getting work in a local powerlifting focused gym. Doug continued to pursue knowledge and training in exercise, becoming a certified personal trainer while still a teenager. Once in college he began his hand at the business side of fitness, taking a management position at a large local gym. During that time he became a founding member of the UVM Brazilian Jiu Jitsu club, and was the first among their competition team. After only a few months he was assisting in coaching, and ran conditioning program for the club.
Out of college Doug set up his own training center. He grew his list of clientele including several professional MMA athletes, eventually going so far as to corner a world title fight. He has continued to develop his business into today.
Posts from this author
Blonyx HMB+ Creatine (Product Review)
HMB has been a controversial topic in supplement news, so it’s hard to know what to think about it. I recently tried Blonyx’s HMB+ Creatine
“C-Mass” (Book Review)
The number of calisthenic enthusiasts is on the rise, along with the number of great books, DVDs, and YouTube videos. I recently read the book
“The Encyclopedia of Underground Strength and Conditioning” (Book Review)
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Fruigees (Product Review)
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Zippy Sports Men’s Shorts (Product Review)
As a professional in the fitness industry, I wear my exercise gear every day. Finding clothes that are durable, multi-purpose, and look good can be
30 Minutes of Exercise Per Week Improved Health in Overweight Clients
One of the most common objections trainers and coaches have to face with their clients is that there isn’t enough time. In a recent PLOS
“Get Up!” (Book Review)
Sitting affects human health on a global scale. Many people don’t realize it, but sitting for long periods has a direct effect on several major
Lack of Food Might Make You Better at Making Decisions
Many people who have used intermittent fasting and other hunger-inducing dietary strategies have noticed some interesting effects. Many of these claims may even seem counterintuitive,
For Weight Loss, the Scale Can Be Your Friend
Many fitness and nutriton professionals warn against weighing yourself frequently. However, the practice might have some benefits after all, according to a recent PLOS ONE
Can Chocolate Help Fight Metabolic Syndrome?
We often hear chocolate is good for us, which can make a guilty pleasure a little less guilty. If you’re like me, the creeping thought
“Build Your Running Body” (Book Review)
As a runner and a researcher, I’m always on the lookout for science-based training manuals for running. There are a lot of running books out
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