Mommy and Me Workouts for Moms On the Go
Click Here for the Mommy and Me Workouts 6-Week Cycle These workouts are designed for moms with babies and toddlers at home. They are functional,
Click Here for the Mommy and Me Workouts 6-Week Cycle These workouts are designed for moms with babies and toddlers at home. They are functional,
EDITORS NOTE: We know how hard it is to gift shop, so we thought we would help you out with ideas. Here are some gift
Every night, right around 8:00pm, I hear the predictable call from my four-year-old daughter’s bedroom. “Mama, I’m ready for the magic sleepy lotion!” What this
If you have any experience with yoga, you know the importance of a good mat. However, the criterion for a good mat can be a
When I read about the new product from the folks at the GoodOnYa bar, I couldn't wait to try it. I've tried the peanut butter
"Experts often possess more data than judgment." – Colin Powell My educational background is in the liberal arts. During college I read the 'Great Books,'
Companies that make high-quality, environmentally-friendly skin care products are fortunately on the rise. Recently I had the opportunity to try one such product made by
Shiva Rea's DVD set is an excellent resource for anyone who wants to begin or improve their yoga practice at home. Yoga Shakti is a
As you've probably heard if you work in the fitness industry, bodyweight exercise is on the rise. For the first time ever, bodyweight workouts landed
I used to think the phrase “find your path in life” was pretty straightforward. You just choose a nice little road and walk on it
If I can still do Andrea DuCane’s Kettlebell Boomer DVD in forty years, I will be a happy woman. Although I don’t fall into the
“Everyone has an athlete within them just waiting to be unleashed.” So begins physical therapist and RKC Keith Weber's workout DVD, The Extreme Kettlebell Cardio
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